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I've heard of the books, but I'm probably not gonna get around to reading them. Did they have any particular reason you remember why they recommended not to eat meat?
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The books thinks the BEST way to be skinny and stay healthy is to avoid all processed foods and foods that are not all natural. The books are against any sort of preservatives in food.
The books thinks it is best be vegan and eat all natural foods without any preseratives or anything high in sugar etc.
Why we shouldn't eat me.
1) Animal cruelty. It's really cruel to slaugther animals. (I agree with this 100%)
2) Animals are fatten up with steroids and they are also feed antibotics etc. to make sure they stay healthy etc. What you are eating is NOT natural.
3) you are eating a rotting carcass. it's rotting inside you. vegetables are cleaner.
There might be a few more reasons...but so far that's all that I can remember. Reason 2 is a very valid point. All the stuff given to animals to fatten them up and preserve them etc. is NOT healthy to eat.