Any Good meal ideas for the exam day?

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Giannab

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Hi Guys,🙂

Any good advice on meals for the exam day? 😉
I really want to punch myself when in the middle of my block I am fighting to stay awake :dead:
I hate it!... No health issues in here 😛 I haven't paid attention to my performance days related to my meal options. This could be interesting 😵

I am just asking for your best meal ideas to perform great on the exam, besides having great sleep hours of course. Step 3 has so many hours 😱
I would really appreciate some tips on low glycemic index meals for the exam 🙂
Thanks 👍
 
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