can i submit my LOR in hard copy (not through ADEA app)?

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i have an LOR a dentist wrote for me a while back, but i don't really want to bother him to submit it for me. is it possible to mail it in person?
If it's sealed and doesn't look like it's been tampered with. I think there's also a form that goes with it
 
Ask the school. From my app cycle, I remember some schools saying they won't accept anything outside AADSAS. Others were cool with it.
 
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