MCAT and research are a bit thin for Baylor if you're not a TX resident, as well as for Duke.
Baylor accepts 70% in-state, and some of those are accepted through joint undergrad programs with Rice, UH, etc that have relatively low MCAT requirements, so to be in that 30% of accepted OOS students your qualifications have to be above their overall averages.
Duke curriculum is set up such that they only have one year of classroom learning and everyone spends their full third year doing research, so you do have to convince them that you are willing and able to do so/ would choose this over a more traditional route.
Not to say you should scratch these off your list, but it's something to consider.
