Connecting the Dots: From AMCAS to Interview (and other tips)

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NickNaylor

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The interview season at Pritzker has concluded, and I thought I would share my thoughts and tips for future applicants regarding your AMCAS, interview, and how to connect the two to best further your application. A couple of caveats:

-As a student interviewer, I don't have full access to the application of those that I interview (i.e., I don't see the grades, MCAT score, and secondary of interviewees). Consequently, my viewpoint is more narrow than that of the typical adcom member.

-These suggestions and tips are obviously colored by the things I'm supposed to be "looking for" in the interview. In other words, other schools may emphasize different values, be looking for different things, etc., rendering my suggestions useless. The point here is that I provide only one perspective from one school, and you probably shouldn't universally apply these things. Nonetheless, I've tried to write things that are fairly general and should be applicable to most if not all schools.

-These tips are based on a relatively large number of interviews, but by no means am I as experienced as some of the older medical students you might hear from or dedicated adcom members. My tips and suggestions should be secondary to theirs.

AMCAS Tips
-Use a narrative rather than bulletpoint format when describing your activities. I found the couple of applications that I read that used an abbreviated format to be inferior to those that used a narrative format when it came to describing what they did, why it was important, and (perhaps) how it applies to their interest in medicine. I also thought that an abbreviated format tends to be a little formal and impersonal. Some of you may know that LizzyM promotes a bulletpoint format (or at least used to), so there's obviously some degree of personal preference. If you're going to use that format, though, be sure to elaborate on your experiences so that the person reading your application gleams from the description what you want them to.

-When talking about anything in your application, view what you've written from the perspective of someone that has no idea who you are. Descriptions that don't provide enough information will sink you. There have actually been a few applications where my notes on the person (which usually take a whole page) are a few lines. To me, that's indicative of providing an inadequate amount of information in your AMCAS. Even though your responsibilities, what you did, and what you learned might be obvious to you, they aren't to the interviewer. If you have to choose between being overly descriptive and not descriptive enough, I would choose the former. As I've mentioned previously on SDN, I think the activities section provides a great opportunity to reveal something about your character and what makes you, you. If you provide poorly written descriptions or a lacking amount of information, you miss out on an incredible opportunity to let the adcom "get to know you" (at least as much as they can through a paper application).

-In your descriptions, be personal but not melodramatic. It's perfectly acceptable to talk about why an activity was meaningful to you which might include an anecdote or two. However, I would strongly recommend against using those descriptions as continuations of your dramatic personal statement. Especially in the limited amount of space you're provided, it will likely come across as trite and forced.

-Choose your "most significant" experiences carefully. Because I have a limited amount of time to read through your application, I'll focus on (and draw my questions from) the experiences that you consider to be the most significant to your development. Be sure to choose activities that are actually "most significant" rather than trying to play a metagame with the application process. For example, I was a little confused as to why some applications listed shadowing experiences as one of their most significant activities, especially when their description of the activity seemed relatively brand. Don't overthink this: your three significant activities DO NOT have to consist of a research experience, a service experience, and a clinical experience in order to satisfy the "medical triumvirate," ESPECIALLY if one of those activities really isn't significant to you.

-In general, choose your words carefully - both in your personal statement and in your activity descriptions. Especially in your PS, it can be easy to include dramatic buzz phrases that sound good but may have little to no meaning. If, for example, you talk about "the humanity of medicine" as something that as drawn you into the field, you better have an explanation of what that phrase means. I'm drawn to cliche-like phrases like a moth to a light, and asking for an explanation of something like that is a great way to get a feel for your understanding of the medical profession. A few applicants that I've interviewed really didn't have good explanations for phrases like that and it hurt them from my perspective. A good rule to keep in mind is that ANYTHING you include in your AMCAS is available for discussion. If you can't talk about it, don't include it. There are some exceptions: awards and accolades, for example, should be included even though you likely can't say much about them.

Interview Tips
-Be familiar with your application. For some, this may require reviewing your application before each interview to make sure you're familiar with everything. Referring to the scenario above, there were definitely a few applicants that seemed caught off guard when I asked them about something on their application. That's a vibe you really, really don't want to give off, as it brings into question the importance of the activity and/or your general trustworthiness as an interviewee.

-The applicants that I've been most impressed by are those that have clear goals and can clearly demonstrate why training at X school is critical to what they want to achieve as a physician. Not everyone has this strong of a forward-thinking approach, but it's certainly something you should consider. If, for example, your application and interview leads me to believe that you want to be a researcher and I'm interviewing you for admission to a school that primarily trains primary care physicians, I'll likely be confused as to why you're applying here and doubt that you would consider coming here. The same is somewhat true (but less so IMO because of many schools' stated desire to train community-minded physicians) if you're interested in primary care but are interviewing at a research-based institution. In short, try and make it clear - either explicitly or implicitly - why X school is important to achieving your goals as a physician. If you can effectively do that, the school will likely have little question about your interest in the school and you will generally be perceived as someone that has clearly thought out why they want to get into medicine and is mature. To do this, your goals as a physician should be as specific and clear as possible. Again, I've found that the strongest applications both enumerate these goals and "back them up" using their experiences and activities.

-Be enthusiastic and appear interested in the interview, but don't overdo it. I can usually tell pretty easily if an applicant is "faking it." It's also a pretty big negative if you seem like you're not paying attention (e.g., looking around throughout the interview, giving short, superficial responses to questions, etc.). Strike a balance: be yourself but don't appear disinteresed. Frankly, you should question whether or not you'd want to attend that school if you aren't excited to be there and aren't interested in what the staff and interviewers are saying.

-Make sure your responses in the interview are consistent when compared to your paper application. It's a big red flag if you said certain things in your AMCAS but said different (or even contradictory) things in the interview. Once again, I'm forced to question your authenticity and are led to distrust you to a certain extent. That's obviously not something you want. In many cases, this can be resolved by simply being familiar with your application.

-Don't be overly assertive in the interview. The applicant definitely has significant discretion with respect to what's going to be discussed and, in that way, can lead the interviewer down certain paths, but the interviewer has the reins and is leading the horse. Let them ask questions and, unless prompted, don't simply start spouting off things. Doing so is a little awkward and you might come across as somewhat arrogant. A prepared interviewer has read your application and has things that he/she wants to discuss and has certain goals for the interview. Not responding to his/her questions ultimately hurts you.


That's all I can think of for now. This certainly is a complete list of suggestions, but these are a few things that I hope will be helpful from the perspective of the other side of the fence, especially if you're applying this upcoming cycle and are starting to get your application together.

Good luck!
 
tl;dr








Jk, excellent job. This should be very helpful for those applying next cycle. Thanks Nick!
 
I'll second the narrative over bullet points. When I looked back at my application from the first time I applied the bullet pointed descriptions of events were one thing I decided to change. They seemed too exact and cold. This isn't to say that a narrative shouldn't be concise but it humanizes the application.
 
What if an applicant doesn't really know what he wants to do after medical school and wants to try things out before he makes this decision? Does this appear as a negative?
 
Thank you nick that was definitely a nice refreshing post and helped me. Best wishes!
 
This is great.

Is there any way you could possibly ask around and get an official word on how your school looks at multiple MCATs. If a student gets in that necessary 34-38 range, but does it say on their 3rd or 4th try, would they still be able to pass that hurdle in the application process.

If you can't get that info, it's ok and thank you for this anyway.
 
Could you give an example of a good narrative activities section?
Thanks for the great thread NickNaylor!
 
Could you give an example of a good narrative activities section?

I am not going to claim that this is a 'good' narrative, but here's a comparison of a bullet and narrative for one of my activities (middle school wrestling coach):

Bullet:
- Head coach of combined middle school program.
- Team was typically 25-30 students, grades 6-8.
- Planned and led daily practices, organized inter-school events (matches, scrimmages, etc)
- Faciliated communication between myself, parents, and the athletic director
- Kept statistics, composed a highlight video as a gift for the students at the end of each season


Narrative:
I acted as the head coach of a middle school wrestling team for two seasons. My responsibilities included designing and implementing the curriculum as well as instructing daily practices. I prepared weekly inter-school events (matches, scrimmages, tournaments, etc) and facilitated communication between myself, parents, teachers, and the athletic director. I also organized and oversaw an after school peer tutoring program for members of the team. At the end of the season I composed a highlight video as a gift for the students and organized an awards ceremony for the team.

Prior to my experience as a head wrestling coach, I was admittedly an introverted individual. However, in a scenario in which rapid communication between dozens of adolescents, parents, and administrators is vital to success, I quickly learned to overcome my hesitance and develop into a more confident individual. Another important lesson learned was how to find the compromise between a friend and an authority figure to my students. Leaning too far toward either role often lead to non-compliance and ineffective teaching. I also learned how to cater my teaching style and expectations of students with varying physical and mental abilities. I initially struggled to find the time to both effectively study for my coursework while managing the team but later developed effective multi-tasking and time management techniques.
 
I am not going to claim that this is a 'good' narrative, but here's a comparison of a bullet and narrative for one of my activities (middle school wrestling coach):

Bullet:
- Head coach of combined middle school program.
- Team was typically 25-30 students, grades 6-8.
- Planned and led daily practices, organized inter-school events (matches, scrimmages, etc)
- Faciliated communication between myself, parents, and the athletic director
- Kept statistics, composed a highlight video as a gift for the students at the end of each season


Narrative:
I acted as the head coach of a middle school wrestling team for two seasons. My responsibilities included designing and implementing the curriculum as well as instructing daily practices. I prepared weekly inter-school events (matches, scrimmages, tournaments, etc) and facilitated communication between myself, parents, teachers, and the athletic director. I also organized and oversaw an after school peer tutoring program for members of the team. At the end of the season I composed a highlight video as a gift for the students and organized an awards ceremony for the team.

Prior to my experience as a head wrestling coach, I was admittedly an introverted individual. However, in a scenario in which rapid communication between dozens of adolescents, parents, and administrators is vital to success, I quickly learned to overcome my hesitance and develop into a more confident individual. Another important lesson learned was how to find the compromise between a friend and an authority figure to my students. Leaning too far toward either role often lead to non-compliance and ineffective teaching. I also learned how to cater my teaching style and expectations of students with varying physical and mental abilities. I initially struggled to find the time to both effectively study for my coursework while managing the team but later developed effective multi-tasking and time management techniques.

Having interviewed dozens of people for academic and industrial science positions, I appreciate the bullet point format for describing experience. Just don't forget to write in what you learned.

*what it was
*what you did
*what you learned
*why it makes you choose medicine.

The PS will show off your prose, grammar, and floral writing ability.

But as Nick indicated, what is optimal is hugely dependent on who is reading your application. I was rejected from some schools due to the descriptive imagery on my PS being "too sensational" (their words) and complimented at other schools on my excellently written personal statement. I can't stand reading boring applications. I want the writer to grab me and draw me in with mental pictures, even better is if they can make me feel along with them.

On a separate note. Nick, do medical student adcom members/interviewers assess applicants by different criteria than faculty?

I would think so since they have different experiences than doctors. For instance, I can understand why schools would include first year students on the admissions committee. Who better to assess the sociability of applicants than their immediate peers. However, I don't see how medical students can adequately judge an applicants mental or emotional ability to handle the "profession of medicine" when they are still learning what that means themselves.
 
If you're going to use that format, though, be sure to elaborate on your experiences so that the person reading your application gleams from the description what you want them to.

How do you feel about listing key facts for ease of viewing, then describing the experience? Like this:

Clinical Volunteer
- Over 100 hours in clinic
- Assisted patients with ....
- Awarded patient satisfaction certificate

"My time at Mercy Hospital was spend helping clients find their way to appointments by providing maps and informative material. The best part of working at the hospital was my connection to patients and their immediate needs."

Obviously I'd do a better job with the narrative, but do you think this could combine both styles and avoid either being too wordy or too cold?
 
How do you feel about listing key facts for ease of viewing, then describing the experience? Like this:

Clinical Volunteer
- Over 100 hours in clinic
- Assisted patients with ....
- Awarded patient satisfaction certificate

"My time at Mercy Hospital was spend helping clients find their way to appointments by providing maps and informative material. The best part of working at the hospital was my connection to patients and their immediate needs."

Obviously I'd do a better job with the narrative, but do you think this could combine both styles and avoid either being too wordy or too cold?

I think I like this mixed format best. However, you did not write "what you learned from the experience" or "why it makes you choose medicine" in your short description. You just repeated what you did.

There is a wonderful instructional video describing what to write in your experience section put out by the Dean of the University of Washington.

Let me see if I can find it.
 
Having interviewed dozens of people for academic and industrial science positions, I appreciate the bullet point format for describing experience. Just don't forget to write in what you learned.

*what it was
*what you did
*what you learned
*why it makes you choose medicine.

The PS will show off your prose, grammar, and floral writing ability.

But as Nick indicated, what is optimal is hugely dependent on who is reading your application. I was rejected from some schools due to the descriptive imagery on my PS being "too sensational" (their words) and complimented at other schools on my excellently written personal statement. I can't stand reading boring applications. I want the writer to grab me and draw me in with mental pictures, even better is if they can make me feel along with them.

I am also a big proponent of the narrative approach, but looking back through my AMCAS I realize now that there wasn’t quite enough space in the non-“most meaningful” slots to include all the details you listed, especially if you’re trying to squeeze multiple activities in one space. For my non-“most meaningful” activities, I was pretty cut-and-dry in my descriptions. One thing I thought was important to include, though, was a line about why I decided to participate in each activity. Often, I related this motivation to an overarching theme in my application, or to another listed activity that had been influential (e.g. “Following my experiences in Activity X, I sought to further develop my knowledge in this area by joining Activity Y...”).

Nick, I wasn’t aware first years were already interviewing applicants at Pritzker (sounds like a lot of fun!). Now I’m wondering if you had anything to do with my rejection there... 😛
 
Thanks for going out of your way and taking time to help us.😍 Although I've done two years research, I'm not passionate about it. I would do it again in medical school if I decided on a competitive specialty and found a project that I liked that would help me with that goal. However, if I decide on anything else, I wouldn't seek it out (or so I think right now). However, I am passionate about being part of a clinic for the homeless throughout my lifetime, and finding ways to advocate for them. This is not to say I would do this exclusively, as I enjoy seeing all kinds of patients and would probably have a practice- either private or in an academic setting. I have spent a great deal of time (over 300 hours) working in a homeless clinic and have enjoyed it immensely. I also would enjoy being clinical faculty for med students, especially in this setting. I have over 750 hours in serving another community of underserved in a leadership capacity overseeing 50 other students. I have a high GPA, but don't have an MCAT yet. Given an MCAT acceptable to top schools, am I a type of candidate they would consider, or is it mainly people who will think about doing research throughout their lives that they look for? I know mission statements frequently are a mix of research scholars, clinicians and community service, but what, in reality, do they think? I know you can only speak for Pritzker, but can you tell us what the mentality is there?
 
What if an applicant doesn't really know what he wants to do after medical school and wants to try things out before he makes this decision? Does this appear as a negative?

Most people don't, so in that sense I don't think it's a negative. However, it's a HUGE positive if you do know what you want to do and can express those goals clearly.
 
Having interviewed dozens of people for academic and industrial science positions, I appreciate the bullet point format for describing experience. Just don't forget to write in what you learned.

*what it was
*what you did
*what you learned
*why it makes you choose medicine.

The PS will show off your prose, grammar, and floral writing ability.

But as Nick indicated, what is optimal is hugely dependent on who is reading your application. I was rejected from some schools due to the descriptive imagery on my PS being "too sensational" (their words) and complimented at other schools on my excellently written personal statement. I can't stand reading boring applications. I want the writer to grab me and draw me in with mental pictures, even better is if they can make me feel along with them.

On a separate note. Nick, do medical student adcom members/interviewers assess applicants by different criteria than faculty?

I would think so since they have different experiences than doctors. For instance, I can understand why schools would include first year students on the admissions committee. Who better to assess the sociability of applicants than their immediate peers. However, I don't see how medical students can adequately judge an applicants mental or emotional ability to handle the "profession of medicine" when they are still learning what that means themselves.

I think this is very school-dependent. At Pritzker, as far as I know all interviewers fill out the same form. However, I think each interviewer is supposed to "focus" on certain things (at least that's the case for students). Whether or not this is standard practice I'm not sure.
 
How do you feel about listing key facts for ease of viewing, then describing the experience? Like this:

Clinical Volunteer
- Over 100 hours in clinic
- Assisted patients with ....
- Awarded patient satisfaction certificate

"My time at Mercy Hospital was spend helping clients find their way to appointments by providing maps and informative material. The best part of working at the hospital was my connection to patients and their immediate needs."

Obviously I'd do a better job with the narrative, but do you think this could combine both styles and avoid either being too wordy or too cold?

I think the mixed format is actually a pretty good idea. It gets all the information across in an efficient way.
 
Thank you for taking the time to write this, I found it very helpful.
 
Most people don't, so in that sense I don't think it's a negative. However, it's a HUGE positive if you do know what you want to do and can express those goals clearly.

This is really interesting to me because I heard the exact opposite advice almost universally. I heard that it was good to express a general interest in serving a specific population (like one school I applied to is heavy on primary care, good to apply there if you are interested in working in the community) or a general interest in research, etc. but a specific plan basically makes you look like a gunner and like you think you know more than you do.

I am like 98% sure I want to go into peds heme/onc. I had a rare blood disorder as a baby and pretty much grew up around the heme/onc unit. I have gone to doctors from almost every other specialty and also shadowed a lot but something just keeps pulling me back to heme/onc. (There are some other specialties I am also very interested in and felt like I could do well in, but I got the feeling that I would fit best in heme/onc.) I feel that I have a perspective that will allow me to understand my patients and their parents. Many people, including my doctors, have told me I am the perfect person for heme/onc because of my experiences. I know what I would be getting into/have a realistic view of the specialty. I also like that research is emphasized and many peds heme/oncs get time researching, in clinic, and on the floor so it seems like a good combo to me. I shadowed in a variety of departments and it was fun but I felt like I already had a good sense of what the job of a physician would be like (not to sound pretentious, just that I have spent a LOT of time in hospitals and was already very aware of how they operated and what each member of the team did).

Anyway, I was told by multiple people NOT to mention my specific interest in heme/onc because it could sound like I was jumping the gun, either by not giving other specialties a chance or by deciding before I really had experience during clinical years. I mentioned at a few schools that I was thinking of doing a pediatric specialty because of the research/clinic combo and that I like working with kids (I had a lot of volunteer experiences with kids on my app) but that's as specific as I got and I always said I was not 100% and would be open to other experiences. I think it is definitely important to be open, as who knows what might happen... so I would have said that no matter what. I got accepted this cycle/first attempt so no complaints but I think I could have articulated my goal of being a pediatric heme/onc well.

TLDR but maybe you could elaborate on why you think it's a good thing to have a solid plan if you have one? I thought it would be good when I first started the application cycle because it could show determination and clear goals for yourself but pretty much everyone told me I would be seen as blowing hot air because nobody can know before clinical years...?
 
someone post cliffs. I don't have time to read all that
 
Oh my! He's Drake now.
Rappers these days so quick to change a style. 😀
I kid I kid.
 
This is really interesting to me because I heard the exact opposite advice almost universally. I heard that it was good to express a general interest in serving a specific population (like one school I applied to is heavy on primary care, good to apply there if you are interested in working in the community) or a general interest in research, etc. but a specific plan basically makes you look like a gunner and like you think you know more than you do.

I am like 98% sure I want to go into peds heme/onc. I had a rare blood disorder as a baby and pretty much grew up around the heme/onc unit. I have gone to doctors from almost every other specialty and also shadowed a lot but something just keeps pulling me back to heme/onc. (There are some other specialties I am also very interested in and felt like I could do well in, but I got the feeling that I would fit best in heme/onc.) I feel that I have a perspective that will allow me to understand my patients and their parents. Many people, including my doctors, have told me I am the perfect person for heme/onc because of my experiences. I know what I would be getting into/have a realistic view of the specialty. I also like that research is emphasized and many peds heme/oncs get time researching, in clinic, and on the floor so it seems like a good combo to me. I shadowed in a variety of departments and it was fun but I felt like I already had a good sense of what the job of a physician would be like (not to sound pretentious, just that I have spent a LOT of time in hospitals and was already very aware of how they operated and what each member of the team did).

Anyway, I was told by multiple people NOT to mention my specific interest in heme/onc because it could sound like I was jumping the gun, either by not giving other specialties a chance or by deciding before I really had experience during clinical years. I mentioned at a few schools that I was thinking of doing a pediatric specialty because of the research/clinic combo and that I like working with kids (I had a lot of volunteer experiences with kids on my app) but that's as specific as I got and I always said I was not 100% and would be open to other experiences. I think it is definitely important to be open, as who knows what might happen... so I would have said that no matter what. I got accepted this cycle/first attempt so no complaints but I think I could have articulated my goal of being a pediatric heme/onc well.

TLDR but maybe you could elaborate on why you think it's a good thing to have a solid plan if you have one? I thought it would be good when I first started the application cycle because it could show determination and clear goals for yourself but pretty much everyone told me I would be seen as blowing hot air because nobody can know before clinical years...?

A solid plan doesn't necessarily (in fact generally doesn't) include a particular specialty choice. I agree with the other advice you've heard, which is that you should generally avoid saying that you want to be x kind of physician. Most people would likely doubt you if you stated with absolute confidence that you wanted to go into a particular specialty because, as you said, you really don't know until you get that clinical exposure as a care provider.

I'm struggling to come up with an example but I'll post one if I think of one.
 
As always Nick, it's been a pleasure to read your posts.
 
Thank you! I'm interviewing next week & this gives me some good food for thought.
 
I personally used bullet points and preferred it that way because I believe you don't want to give too much information. Think about new people you've met in your life. Those that present some sort of mystery tend to be more interesting. With interviews it's a little bit tricky, because you already need everything in your favor to get the interview, but I'd still prefer to not give too much information before the interview.
 
I personally used bullet points and preferred it that way because I believe you don't want to give too much information. Think about new people you've met in your life. Those that present some sort of mystery tend to be more interesting. With interviews it's a little bit tricky, because you already need everything in your favor to get the interview, but I'd still prefer to not give too much information before the interview.

That is true... If you list things off in a bullet form and don't go into complete detail, perhaps the school will want to get to know more info and send you an invite. If you go into complete detail then maybe the school won't feel as interested?
 
I personally used bullet points and preferred it that way because I believe you don't want to give too much information. Think about new people you've met in your life. Those that present some sort of mystery tend to be more interesting. With interviews it's a little bit tricky, because you already need everything in your favor to get the interview, but I'd still prefer to not give too much information before the interview.

Pretty risky strategy IMO. I wouldn't recommend it.
 
Pretty risky strategy IMO. I wouldn't recommend it.

I would agree. Simply withholding information doesn't imply that you have a compelling story that makes someone want to learn more. I'd also argue that even though you may think that writing too much on paper means there's nothing new left for one to learn about you at an interview, there's still that whole thing about personality and interpersonal skills that won't show up on paper.

Look as best you can on paper. That's what lands you the interview.
 
Bump!

Tis the season!

The 2013-2014 application season!
 
Should be stickied or quoted in one of the FAQs
 
Over a year later, and it's still remembered!
 
After reading through this, I want to say that the narrative form is better than the bullet form because it is easier to write about personal development.

One key thing about the experience section is including that development you experienced or a trait highlighted by your activities. If you can somehow do a bullet and include this, then do it.

However, I would still recommend doing the narrative. I was told my app created a bigger picture of me and was a plus. If I had to do it again, I wouldn't have changed a thing.
 
After reading through this, I want to say that the narrative form is better than the bullet form because it is easier to write about personal development.

One key thing about the experience section is including that development you experienced or a trait highlighted by your activities. If you can somehow do a bullet and include this, then do it.

However, I would still recommend doing the narrative. I was told my app created a bigger picture of me and was a plus. If I had to do it again, I wouldn't have changed a thing.

I assume you're talking about AMCAS descriptions...

Applicants shouldn't be hesitant to use both styles in their app -- making the designation individually for each EC.

For example, while the community volunteering EC could benefit from a narrative style for reasons you describe, an "awards" EC would be better utilizing the bullet format, IMO.

No one wants to read, "It was truly humbling to receive the XYZ award for ABC majors. Historically, it is awarded to the top students in the program that exhibit leadership qualities and an aptitude for research. In fact, reflecting on the experience, I feel it also helped me grow as a person. Specifically it gave me the opportunity to show sympathy to those that were not chosen and mentor them towards becoming XYZ award recipients in the future."

I prefer:

- XYZ Award recipient: selection based on individual ranking in the ABC program, leadership, and research experience.
 
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I assume you're talking about AMCAS descriptions...

Applicants shouldn't be hesitant to use both styles in their app -- making the designation individually for each EC.

For example, while the community volunteering EC could benefit from a narrative style for reasons you describe, an "awards" EC would be better utilizing the bullet format, IMO.

No one wants to read, "It was truly humbling to receive the XYZ award for ABC majors. Historically, it is awarded to the top students in the program that exhibit leadership qualities and an aptitude for research. In fact, reflecting on the experience, I feel it also helped me grow as a person. Specifically it gave me the opportunity to show sympathy to those that were not chosen and mentor them towards becoming XYZ award recipients in the future."

I prefer:

- XYZ Award recipient: selection based on individual ranking in the ABC program, leadership, and research experience.

For awards this makes sense. Ultimately it is up to the applicant to decide which sounds best or is more fitting.
 
I assume you're talking about AMCAS descriptions...

Applicants shouldn't be hesitant to use both styles in their app -- making the designation individually for each EC.

For example, while the community volunteering EC could benefit from a narrative style for reasons you describe, an "awards" EC would be better utilizing the bullet format, IMO.

No one wants to read, "It was truly humbling to receive the XYZ award for ABC majors. Historically, it is awarded to the top students in the program that exhibit leadership qualities and an aptitude for research. In fact, reflecting on the experience, I feel it also helped me grow as a person. Specifically it gave me the opportunity to show sympathy to those that were not chosen and mentor them towards becoming XYZ award recipients in the future."

I prefer:

- XYZ Award recipient: selection based on individual ranking in the ABC program, leadership, and research experience.

Yeah I used both styles. Narrative for most things and a bullet point style for awards. The choice of using a bullet point style was more dictated by the very limited 700 characters and less by a choice of what I thought looked better.
 
yeah i used both styles. Narrative for most things and a bullet point style for awards. the choice of using a bullet point style was more dictated by the very limited 700 characters and less by a choice of what i thought looked better.

+1
 
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