I am beginning to think that I have waited too long to gain experience and exposure to the medical field. Especially since the COVID-19 crisis has basically caused everything to shut down, I can't find anything to do this summer that would make me a more competitive applicant for medical school. I have gained some experience, but it is not enough. So far, I have shadowed a plastic surgeon for around 50 hours and have gained health leadership experience on my college campus. However, I applied to become a hospice volunteer and got accepted but I haven't been able to actually volunteer due to the Coronavirus. I got into a research program abroad this summer and that has now been canceled. I am a rising junior and it seems almost impossible for me to get more shadowing hours and volunteer experience between now and the 2021 application cycle considering the impact of COVID-19. I have a 3.97 cumulative GPA and a current 3.73 BCPM, but I know grades alone are not sufficient for acceptance into med school. I don't know what to do. Does anyone have any thoughts on how med schools will view this? Should I consider a gap year?