Like everyone else said, you really need to practice a lot. The first years here learn most of the procedures you mentioned (exception is gonioscopy with a Goldmann 3-mirror lens) so they can practice it throughout the year and also during the summer. My friends and I went into the clinic several times a month during the summer to practice so that is what you really need to do.
For BIO, you can ask your clinic professors if they lend out schematic eyes to practice. They cost about $200 if you were to buy them from the reps. The schematic eye allows you a target when practicing BIO if you can?t find a friend during the summer to dilate, and you can also vary the aperture opening to do small pupil BIO. If you find that you are moving your head a lot during BIO, switch to a small aperture (the small circle) to get a view and then sweep with that so you can control your head a bit better. Once you master that, move on to a larger aperture setting.
Students don't learn how to do gonioscopy until the 2nd year (we actually just learned it last month). You'll definitely need to practice hard and I would say you can't be nervous about putting the patient in pain. I was a bit scared putting the lens on my classmates' cornea and that caused me to shake too much, and then I put the lens on too slowly (thinking I can reduce his discomfort that way) and there were too many bubbles introduced. Once the lens is on the cornea, apply gentle pressure to keep it on. You can see the eye through the lens so you can put it on and then go behind your slit lamp to do the evaluation.
If your school teaches you these procedures early in the program then it'll be great for you to practice the techniques. You'll find that once you master the equipment and logistics of just getting a view 🙂 then things become quite interesting when you actually are looking for something besides just trying to hold your view steady.
Best wishes,
Rosanna