I really liked your intro. Was inclined to say you should go DO and throw in some low-tier MDs as reaches, but your ECs are really weak. Shadowing is low, research is more like lab tech, leadership is in generic premed club, and volunteering is light (both clinical & non-clinical). GPA is also going to hold you back.
Also, why would he be all set for DO? I'm not familiar with DO, but don't they have reasonable requirements for clinical & volunteering?