help regarding tranquilizer/sedative !

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caspases

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hi .i am a 3rd year img .i have my exam in 3 weeks.i need advice from forum members on tranquilizer that do not cause sleepiness nd tiredness da next day.
my problem is for the past 2 weeks i am not able to sleep untill 4-5 am .i go to bed around 12 but just lie there thinking bout exam ,life ,weird stuff. when i wake up around 10 i dont feel fresh nd have, irritated mood the whole day
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. i dont want to mess up my exam without sleeping the night before. should i try considering zolpidem(ambience) or sum short acting benzodiazepine?? i would really apreciate advice /experience from any1 else with similar problem or forum's senior members.

thanks .
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i tried that .i went for a long jog , den tried walking twice da next day .lol it dint help. i dont even drink coffea/red bull etc. its just weird feeling lying on the bed with questions from uw/songs/goljan audio going through my mind.
thanks a lot for the advice !!
 
i tried that .i went for a long jog , den tried walking twice da next day .lol it dint help. i dont even drink coffea/red bull etc. its just weird feeling lying on the bed with questions from uw/songs/goljan audio going through my mind.
thanks a lot for the advice !!

Well, it sounds like you have some anxiety. I'm sure you know that Xanax is prescribed for that quite often.
 
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