Step 1: 204
Step 2: 240
+ 36 points
I wanted to write this because I was in the position several months ago where I wasn't sure I could do it myself. After reading through all the forums it seemed like everyone who tended to improve did very well in 3rd year on their shelf exams and seemed to somehow pull out a high score magically. My experience was very different and one that shows that if you work hard and study for this test in isolation you can make some significant improvements even if you did not do well prior to this. All throughout my third year, I scored below average on almost all of my shelf exams and then failed the exam prior to entering my STEP 2 study period. Needless to say, I was very discouraged when I started but was driven to prove myself.
Strategies that worked:
1. Allot a significant amount of time to build a solid foundation (I took 2 full months to study for this) and studied about 10-12 hours a day. I was quite regimented in my approach, but also gave myself time to exercise and cook to maintain my sanity. That last part is important, I actually ended up enjoying the studying process this way.
2. Use only a few resources, with UWORLD questions being the most important one. In my research the biggest flaw that many students who consider themselves "poor test takers" had was poor recall. So its not only important to DO the UWORLD questions but review them (ie take notes on things you missed, make flashcards and review those periodically so you see these things over and over again).For books, I used MTB for subjects that were not medicine and STEP UP TO MEDICINE as the book specific to medicine. Remember, I had a poor foundation overall and had to build that back up. Then I used the Memorang STEP 2CK Flash Cards to review concepts that I did not understand. I did everything in unison and split things up by subjects and took about 2-3 days per subject.
3. Practice Tests- I did 1 NBME half way through which was encouraging because it showed that I did not fail (228) and then took a UWSA 3 days before my actual test and scored very close to the real thing (about 7 points more). This was helpful because I was able to go into the test with confidence knowing that I did the best I could to prepare.
4. The week of- I slept early and woke up early to make sure that I would have enough sleep on the day of. Its a LONG test and easy to get tired. Pack snacks and coffee that don't make you crash go in there with a positive mentality. I felt terrible after I left but when I got my score I cried out of happiness because of all the self-doubt that led me to that moment.
I really think that if I can improve this much after doing terribly all throughout third year and on my STEP 1, than anyone can. Good luck guys!