How's everyone doing?

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Anything that has a vanilla base and caramel finish works form me :angelic:
 
Ben and Jerry's cinnamon buns is king of all ice creams.
 
B&J Chunky Monkey served with bananas, honey, pecans, peanut butter, and self-hardening Reese's syrup, topped with a light Salt Bae flourish of Pink Himalayan for those that appreciate the finer things.

If you've gotten all your acceptances/rejections already, you deserve it. If you haven't, the induced diabetic coma will land you on the other side of the longest wait of your life.
 
Give me Blue Bell or give me Death

(although I did eat a bunch of Ben and Jerry's the one summer they had a listeria outbreak and its good too but so damn expensive!!)
 
Ben and Jerry's Milk & Cookies in a chocolate dipped waffle cone. Yeah buddy...
 
I wanted to start to get in shape, and a "problem area" is my weak core. Are there good ab workout videos? Ab work is difficult for me so I always get really reluctant to do it...and then when I do get around to it, I'm awful at it (and the cycle continues).
 
Just checking in and wanted to say hello. I can offer words of encouragement and/or recommendations on the best flavors of ice cream for maximum stress relief




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I seem to have been accidentally accepted to medical school, an error I didn't realize until I was performing pelvic exams in third year. How can I fix this?
 
I wanted to start to get in shape, and a "problem area" is my weak core. Are there good ab workout videos? Ab work is difficult for me so I always get really reluctant to do it...and then when I do get around to it, I'm awful at it (and the cycle continues).

Best Ab workout to do for beginners are planks. You don't want a lot of movement with your ab workouts, they lead to injuries and stress on different parts of your body. Plus your abs are there for stability. I would do normal planks and side planks until they're very easy for you, then start looking for alternatives.
 
I wanted to start to get in shape, and a "problem area" is my weak core. Are there good ab workout videos? Ab work is difficult for me so I always get really reluctant to do it...and then when I do get around to it, I'm awful at it (and the cycle continues).
Compound lifts. Front + back squats, deadlifts, bent over rows, military press
 
I will settle for chocolate any day, but preferably rocky road. 😉
 
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