I have a keen eye for observation and a propensity for noticing things that others tend to miss. After years of undergraduate biomedical research training, I became steeped in the evidence-based, investigative process; it is an integral part of how I think and approach a problem. I love to investigate and research something using all the means at my disposal and putting the pieces of the puzzle together in order to flesh out in greater detail what is going on. I was extremely fortunate to have had the opportunity to work at an in depth level with some great researchers and to learn from them. I spent a lot of time delving into the mysteries of the hypothalamic-pituitary-adrenal axis, and later on, I created the opportunity to work with more behavioral aspects of endocrinology using the Prairie Vole as a model. In these ways, my approach is a lot like that of the fictional character, Sherlock Holmes, and that of my research mentors at the NIAMS, the NIMH, and at my university.
For a period of time, I was a technology professional. I sometimes worked very long hours under tight deadlines. I learned how to work with a variety of people in the corporate business and technology world. During this time, I had the opportunity to work at a couple of short-lived dotcoms, and I was a project manager at one of them.
I completed an apprenticeship with leading experts in relationships and mind-body psychology. The time I spent learning with the husband-and-wife team, really refined my communication skills, particularly my ability to listen consciously. Listening became more than just something I did with my ears, but something I did with my entire body. Working with lots of people, I learned how to speak the unarguable truth, how to be authentic, and how to be present with folks in a manner that invites trauma resolution. I learned how to let people guide me to what most needed to be heard. In these ways, my approach is a lot like that of my mentors, Drs. Kathlyn and Gay Hendricks and similar to one of my physician-heroes, Dr. William Osler.
I am a longtime student of
Kundalini Yoga, Taekwon-Do (TKD), and
Capoeira. I have taught yoga and martial arts, and I am a second-degree black belt in TKD. I am a student of the body in motion, of the art of breath and movement, and of relationships, particularly in high-intensity situations. Drawing upon my various experiences, I refined my ability to look for psychosomatic traumas evident in breath, sounds, movement, and posture, and to begin to facilitate resolution. In these ways, my approach is distinctive. It is an integration of my experiences. However, I should note that, in terms of physical disciplines, one of my childhood heroes was Bruce Lee, and I have taken many cues from his work.