To give yourself credits MCAt and GPA are not all that you're about and neither is the admissions prossess. Most schools who do have cutoffs have them much below their mean accepted GPA which is not the same (usually higher) as their mean martriculated (people who actualy ened up going there) GPA. Having said that, this is the approach I took to deciding which schools to apply to. I applied to 10, accpted by 2.
For someone in the postion of a cumulative 3.4 GPA and a 29 mcat you want to look at the overall acceptance stats of the schools your applying to and give yourself about a .3 devaiton in the GPA and about 4-5 points on the MCAT toatal score. Look for scools that fit that gpa/mact range then narrow down those schools by residency requirements. Most private schools are unbiased, some puplic schools accualy accept alot of out-of-staters to pay the bills. Look for out of state aceptance of near 10-15%. This might give you a list of about 15-20 schools total. Now take a look at what the MSAR says about admissions and the area of the school. Would you really move thousands of miles to go there and live in the desert/glacier/forest/city, are you a 7th day adeventist, christain, mormon? You are going to spend alot of money and time there so be sure you whould honestly go there if given no other choice. And always apply to all your state schools regardless. Good luck and keep faith in yourself thoughout the whole process.