Some of the non-IUPAC names you just have to memorize; even then, there are patterns.
n-alkane= straight chain alkane
isoalkane= straight chain with one methyl branch
neoalkane=straight chain with two methyl branches
sec/tert (or secondary/tertiary) simply tell you how many carbons the first carbon is attached to at the point of attachment in an alkyl group. You've just gotta be able to recognize what the letters or prefixes mean.