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- Veterinary Student
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yeah i thought i had figured out my primary trigger as wheat gluten, took all gluten out of my diet, migraines were a little less, then they got worse again put gluten back in my diet they went away completely for a couple months now it seems stress triggers them, i just dont know how my stress load has changed, im 10 weeks in to vet school and these are the first 2 i have had. i can handle one every now and again but 2 in 3 days is exhausting and much more annoying. i get so i cant think/ compose normal sentences but that is odd and really frustrating that it caused the literacy disconnect, that is one i hope never to experience.Yeah, I get migraines, too. It's sometimes hard to tell exactly what is triggering them, isn't it? Sometimes I'll go for months without one, and then I'll have a few in one month. One thing that I do notice is that on those days when I can hardly open my eyes in the morning and really don't want to get up (I know, I know...no one ever wants to open their eyes and get up...but I mean I have this feeling to the extreme on some days)...anyway, those are the days when I tend to get a migraine later in the day. So, at least I have a warning, and sometimes I feel like I can head it off by lingering in bed a little longer and not popping right up. Also, I notice that I tend to get a migraine AFTER some stressful event (like after I've taken an exam or the day after a holiday). Also, if I take Tylenol or Excedrin Migraine right away, at least that can lessen the severity. I also get that visual disturbance (like electric swirling paisley patterns or circles). Once I even had trouble reading. I was literally illiterate. I could see the letters but not make a word out of them in my mind. Aren't migraines annoying!? I hope you can find your triggers so you can find a way to control them.


that you feel better - SOON!!!
sounds like most of my undergrad science classes....
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