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On a good note, I have lost 15 lbs of fat and gained about 7lbs of muscle in the past 2ish months. Thanks crossfit!!
👍 I'm finally back at my gym for the summer and goodness how I've missed it. I'm think I'm going to suck it up and spend the money for a membership at a gym sort of near school that I tried out right before I left. I just don't get the same results from the regular gym.



keep going............