Sleep aids night before exam?

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tarsuc

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Ive been taking melatonin low doses to sleep as a trial, but i feel like theres some lingering sedation during the morning time,

What did you guys suggest using on the eve of the exam (after trying it out earlier, of course)?

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I take trazodone for months now (for insomnia only) and never had a problem with lingering sedation or dizziness in the morning. Then again, melatonin never gave me sedation, since it never worked for me in the first place...
You could also try drinking some Tilia +/- lavender tea.
 
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