WAMC/School List Guidance: ( 521 MCAT)

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Am I not competitive enough for UW or other schools beyond WSU and PNWU?
I can only comment on UW not being a great match based on your GPA. There are many more seats at WSU and PNWU which increases your chance at getting a seat. I will let others comment on a school list for you.

and I chose UMich and UFlorida because Im well acquainted with faculty from there through my research and felt like they were good schools that matched my interests of research.
UMich 10th percentile sGPA is 3.49 OOS matriculants
UFl 10th percentile sGPA is 3.35 OOS matriculants

You are underneath both which means your chances of getting an offer/interview are really small without a strong mission fit. Research connections only matter for graduate school (Masters or Ph.D.).
 
What are your year by year GPA’s for both cGPA and sGPA?

Leave off the physician letter if they do not know you well. These kind of letters (which often pop up when somebody uses a doctor they shadowed) are essentially worthless. DO schools like to see them though. The MD schools will thank you for not giving them extra unnecessary materials.
 
You should obtain another 25 hours of shadowing before you apply. I suggest these schools with your stats:
U Washington
Washington State
California University
TCU
Creighton
Rosalind Franklin
Medical College Wisconsin
Western Michigan
Oakland Beaumont
NOVA MD
USF Morsani
Wake Forest
Virginia Commonwealth
Eastern Virginia
George Washington
Penn State
Drexel
Temple
Jefferson
Hackensack
New York Medical College
Albany
Vermont
Quinnipiac
For DO schools I suggest these:
PNWU
TUNCOM
AZCOM
CCOM
DMU-COM
ATSU-KCOM
KCU-COM
MU-COM
PCOM
NYITCOM
Touro-NY
 
Thank you! I feel that my volunteering is also lacking so I plan on getting more clinical and nonclinical hours, as well as do some more in-patient shadowing for a longer length of time. I think this will also help me obtain a better letter of rec from a physician.
I agree with Faha’s list.

You do not need more clinical hours. Obtaining more non-clinical volunteering at the homeless shelter you were a leader at would help. Again, save the physician letter of rec for the DO schools. Hackensack is one of the only MD schools that ask for a clinical letter I believe.
 
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