my advices/ things I did that im glad that i did: (ignore all grammatical errors pls& thx)
1) socialize. get involved. meet some people. go to some parties- but don't be stupid. develop some social skills. it'll help you for interviews. it'll give you things to talk about. I talked about SEC football with my interviewer at UPitt & not 1 word was about dentistry or teeth
2) get good grades as a freshman. classes are easy to get an A in as a freshman > say upper level classes like histology and immunology. once those upper level classes hit you in the face hard that GPA will start to drop...fast.
3) learn to have good time management early on. prioritize.
4) do something you enjoy and minor in it- that way you can stand out from all the other science major applicants. ex: I minored in art (i grew up drawing and painting from a young age) & focused my minor in ceramics. it helps for PAT and your spatial awareness. also with art there are little things you'll learn that you think it's useless and then you will use those "art tricks" on your PAT. [ but hey, if youre in UNC.. take advantage of all the hiking place North Carolina has to offer]
5) take 8AM classes ONLY AS A FRESHMAN bc you're still used to waking up early from high school. but don't do it as a senior..thats a total nightmare. & then youre wasting your parents money bc youre not gonna go to class
6) the obvious stuff: volunteer, shadow, research, cure cancer, befriend upper class men bc they have notes they can sell to you or like old tests& textbooks, etc.
7) try to see if you can work like part-time at a dental practice, esp ortho bc dental assistants there do so much stuff... like over the summer or something. get a summer dental assistant job like doing sterilization and see if the dental assistants or orthodontists would be nice and also teach you how to take impressions and take x-rays..oh and take record photos...talk to patients in general. really helps in the clinical aspect.
8) sleep. just sleep. nap anytime and anywhere. esp if you want to do art and science..AND have a social/party life. dental school is gonna rob you of your precious beauty rest.
9) umm...personal experience..coach and judge a debate team. i use to be a debaters so i learned how to "present" yourself to the judge. however, as a judge...you know what to look for in a debater in order to know who is better than another. it's kinda like when you interview...you're already in the interviewer's perspective...so you know what to do to make yourself seem very impressive/ likable/ interview well. if that makes any sense.
10) lastly, this is just me. shadow not just dentistry..but also medicine, optometry, pharmacy, etc. i changed my mind about the healthcare professions so many times it probably gave my parents whiplash. tbh a lot of freshmen do. go explore other healthcare profession theres to offer. ex: i did processes of elimination starting from medicine and ended up in dentistry. pretty much, i like certain aspects of surgical medicines and clinical medicine but not both. then optometry where i realized eyes are freaky. etc. you get the point.
i realize that a lot of my advices are targeting interviews, but when you apply you'll learn that getting an interview b/c you have the numbers is only half the battle. the real battle is can you interview/ have social skills/ compassion. thats the key to getting accepted into dental schools. anyway this is long but best of luck! most importantly..HAVE FUN! and don't stress if you get a C or two...or 3 or 4 Bs!