Bad idea to drink before an interview?

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Not exactly. If used in this way it's in conjunction with counseling/therapy. It's used to disassociate the physiological response to anxiety so when faced with anxiety inducing situations things like elevated pulse, etc. won't exacerbate cognitive aspects of anxiety. It's not an anxiolytic.

The pre-med counseling the resident on drugs... This is rich...

It's not uncommon for propranolol to be prescribed off-label for anxiety. You don't need counseling and/or therapy in conjunction.

EDIT: But yeah, SDN is not for medical advice. Go see your PCP.
 
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The pre-med counseling the resident on drugs... This is rich...

It's not uncommon for propranolol to be prescribed off-label for anxiety. You don't need counseling and/or therapy in conjunction.

Sorry, didn't see he/she was resident. I'm not claiming to be an expert in pharmacology and I know beta blockers can be used for anxiety (I've used propranolol for said purpose and by its self I didn't appreciate any benefits n=1 though). I worked in psych for 2+ years and this how I always saw beta blockers used and explained to patients for anxiety. Also, it's how their use was explained when I took a grad adult psychopathology course. IIRC from some lit fom that class, using them alone for anxiety without additional treatment isn't very effective. Again, sorry I wouldn't (and didn't mean to) argue with a resident or med student about something like this. Just how I understood it based off my experience.

Also, glad to see I'm not the only one who appreciates the great Wilbur Cobb.
 
Sorry, didn't see he/she was resident. I'm not claiming to be an expert in pharmacology and I know beta blockers can be used for anxiety (I've used propranolol for said purpose and by its self I didn't appreciate any benefits n=1 though). I worked in psych for 2+ years and this how I always saw beta blockers used and explained to patients for anxiety. Also, it's how their use was explained when I took a grad adult psychopathology course. IIRC from some lit fom that class, using them alone for anxiety without additional treatment isn't very effective. Again, sorry I wouldn't (and didn't mean to) argue with a resident or med student about something like this. Just how I understood it based off my experience.

Also, glad to see I'm not the only one who appreciates the great Wilbur Cobb.

Water under the bridge 😎
 
Yeah, that's a side effect of caffeine that most people don't seem to be aware of. It removes some inhibition when you talk, which is why cops like to offer coffee to suspects before they're interrogated. I like to avoid coffee on interview days for that reason.

What sort of dosage are we talking here?
 
Make a drink of rain water and grain alcohol. Don't drink any water. The commies are responsible for fluoridated water and they are trying to sap and impurify all of our precious bodily fluids.
 
Make a drink of rain water and grain alcohol. Don't drink any water. The commies are responsible for fluoridated water and they are trying to sap and impurify all of our precious bodily fluids.

👍 Gentleman! You can't fight in here! This is the war room!
 
My best advice would be to go for a run before the interview.

Wake up early (you will probably be wired anyway), go for a run (I usually do run 1-2 miles at a faster pace than normal), get breakfast, and get cleaned up and ready.

Running helps calm me down.... much better option than alcohol, ativan, or beta blockers.

Also, try to squeeze a mock interview before interview day.

Good luck 🙂
 
My best advice would be to go for a run before the interview.

Wake up early (you will probably be wired anyway), go for a run (I usually do run 1-2 miles at a faster pace than normal), get breakfast, and get cleaned up and ready.

Running helps calm me down.... much better option than alcohol, ativan, or beta blockers.

Also, try to squeeze a mock interview before interview day.

Good luck 🙂

+1 👍

In all seriousness I did this before my first interview of the year. Went well. Highly recommend to anyone with jitters and feet.
 
I'm not an anxious person but I have had a couple sleepless nights before important events (MCAT, first interview) where I've hit up the Benadryl for assistance. Obviously don't form a habit of that or anything, and the sedative is just a side effect, not the intended usage (DISCLAIMER: not a medical professional, see your PCP, etc.), but it's done the trick for me. It can make you slightly groggy in the morning, which cuts the nerves, but not so much as to impair function. Really this is not a good suggestion, but I'm going to just start using SDN for my personal confessions...
 
I'm not an anxious person but I have had a couple sleepless nights before important events (MCAT, first interview) where I've hit up the Benadryl for assistance. Obviously don't form a habit of that or anything, and the sedative is just a side effect, not the intended usage (DISCLAIMER: not a medical professional, see your PCP, etc.), but it's done the trick for me. It can make you slightly groggy in the morning, which cuts the nerves, but not so much as to impair function. Really this is not a good suggestion, but I'm going to just start using SDN for my personal confessions...

I know psychiatrists who prescribe benadryl for that purpose.
 
so i got my first interview coming up in a while...is it a bad idea to take down a couple of shots before the interview to relax my nerves?

or any other recommendations on how to deal with nervousness?

Lol, find more productive ways to deal with your nerves. Even if a few shots works for the interview, it sure won't be a good idea to calm your nerves before you're about to see your first patient or do your first clinical procedure. 😛
 
so i got my first interview coming up in a while...is it a bad idea to take down a couple of shots before the interview to relax my nerves?

or any other recommendations on how to deal with nervousness?

Didn't read the whole thread, but I suggest you wake up early and go for a jog on the morning of your interview. You'll feel relaxed and energized pretty much the whole day. I was nervous on the morning of my COMLEX PE, and so I made sure to visit the gym of my hotel and jog a few miles. It really helped.
 
I'm not an anxious person but I have had a couple sleepless nights before important events (MCAT, first interview) where I've hit up the Benadryl for assistance. Obviously don't form a habit of that or anything, and the sedative is just a side effect, not the intended usage (DISCLAIMER: not a medical professional, see your PCP, etc.), but it's done the trick for me. It can make you slightly groggy in the morning, which cuts the nerves, but not so much as to impair function. Really this is not a good suggestion, but I'm going to just start using SDN for my personal confessions...

Bad idea before an interview. You'll have mental cob webs.
 
I eh...told a flight attendant last weekend I have flying anxiety so she'd give me preflight alcohol. Then another flight attendant came mid-flight to tell me she knows a hypnotist who can help with my anxiety. .

Oh wait...that's totally off topic.
 
Just drink Hennigan's, OP. No smell, no tell.

[YOUTUBE]pzbxUyiJ19M[/YOUTUBE]
 
I eh...told a flight attendant last weekend I have flying anxiety so she'd give me preflight alcohol. Then another flight attendant came mid-flight to tell me she knows a hypnotist who can help with my anxiety. .

Oh wait...that's totally off topic.

So what you're saying is that I can score free airplane alcohol by pretending to have flight anxiety?
 
Wow this thread has gone wildly offtopic. Advice to OP: Find a way to deal with anxiety and stress that does not involve substances, because your future career will be quite stressful. I agree with those who have suggested avoiding caffeine. Personally, the night before the interview, I try to get to sleep naturally. If I cant fall asleep in 30 mins, I'll take some melatonin. The morning of the interview, I like to get up early and have a power breakfast, french toast, bacon, hash browns, mmm. Good night sleep + good breakfast + watching the sunrise = everything you need to be at your best on interview day.
 
Wow this thread has gone wildly offtopic. Advice to OP: Find a way to deal with anxiety and stress that does not involve substances, because your future career will be quite stressful. I agree with those who have suggested avoiding caffeine. Personally, the night before the interview, I try to get to sleep naturally. If I cant fall asleep in 30 mins, I'll take some melatonin. The morning of the interview, I like to get up early and have a power breakfast, french toast, bacon, hash browns, mmm. Good night sleep + good breakfast + watching the sunrise = everything you need to be at your best on interview day.

lol..thanks for the advice but i honestly never planned on drinking..he idea just festered through my mind since I read a similar older thread and decided to make this new thread...i just thought it would make a good conversation which i believe it has
 
I think the point in loosening up using alcohol before interviews, is to improve relaxation and, as a result, give a less awkward interview performance. The reason one might choose to do this is because interviews count for so much.

This has been compared many times to doing a challenging clinical procedure or having a first patient interaction. The implication is that, if one needs alcohol to calm nerves before an interview, why would that stop in other places? However, I think the comparison here is quite specious.

The main difference between an interview and other situations is that in an interview situation, one is not drinking to avoid the feeling of anxiety: one is drinking to avoid communicating the signs of nervousness that excessive anxiety may produce. In a clinical interaction or during a procedure, controlling for anxiety may be important but it is not crucial. With anxiety during a procedure one may, for example, perform better. And with anxiety during a first clinical interaction, one knows that this is part of the learning process.

In an interview, on the other hand, it is much more crucial to control anxiety, because the nature of the encounter is probably more negatively affected by anxiety than a procedure (where anxiety might help), or than a clinical encounter (where anxiety can be quickly overcome through practice and where awkwardness the first few times won't break a career).

Add to this the fact that, for many, interviews are possibly the most difficult part of the application process--and therefore the most anxiety producing--and we get a situation that is quite incommensurable with the many other varieties of stress.

With regard to alcoholism, if the OP were using alcohol to bring some sort of relief, it would clearly be bad. But if the goal is to improve performance, and they otherwise do not have problems dealing with stressful social situations, then some sort of drug, maybe not alcohol, but something, doesn't seem like such an awful idea. If other things are controlled for, it seems to me like a way, if not a conventional or socially well-regarded way, to do significantly better during the interview.

I think the major issue with doing something like this is having interviewers smell alcohol on the breath.
 
20 mg of propranolol (Inderal) works all the time...
 
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so i got my first interview coming up in a while...is it a bad idea to take down a couple of shots before the interview to relax my nerves?

or any other recommendations on how to deal with nervousness?

save the shots for before going into surgery
 
so i got my first interview coming up in a while...is it a bad idea to take down a couple of shots before the interview to relax my nerves?

or any other recommendations on how to deal with nervousness?

The only thing you can do to combat interview nervousness is to do practice interviews with people and have them recorded and watch yourself. In doing this, you'll gain the ability to think clearly and formulate responses even in high stress situations. And avoid coffee or any caffeine source since it will make your nervousness even worse. Maybe just have a very small amount of alcohol since it does have a relaxant effect.
 
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