Those programs are great. I know of someone that did the temple one. All those programs have great linkage. But i'm telling you, if i were you, i would do MAMS... you wont regret it. It's an intensive program and everyone ends up succeeding very well in medical school. I already had an ms going in, but do not regret doing this program one bit. I'm confident I will be accepted one day, and when I am, I'm pretty sure I will shine in the preclinical years. The rigor of the program forces you in teaching you how to study and understand the material on a really deep level. It's humbling, challenging, and transformative. It'll be the hardest year of your life, but as challenging it is, it is rewarding.
They also have a research pubmed article that was recently published about Mams. Check it out.