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Would current students or future students suggest a hiking backpack with straps across the hips and chest, a rolling backpack/suitcase, a satchel bag, or any other suggestion?
Praetorian said:Learn to post in only one forum. Thanks! 🙂
Taus said:most students that I know just have the plain old "backpack" style backpack...no fancy straps/belts/etc. As long as it is well made and a decent size for large textbooks and binders....you will be fine. If you have a back injury or a very small frame (body frame..not bag)...then a rolling bag could be a good idea...but otherwise your standard backpack will get the job done just fine.
shenningdo said:I guess I should have included that in my post... in my sophomore year of college I fractured four vertebrate in my back... my family is concerned about strain or reinjury... I feel fine 🙂.
OSUdoc08 said:Don't buy a rolling backpack/suitcase, or you will be made fun of.
You might want to have your textbooks "cut". There was a thread on this a while back. Basically, Kinkos or another copy store with cut off the binding neatly and three hole punch the whole thing. That way you can only put in a binder the portion of the book you will be using. A good way to cut down on weight IMO.shenningdo said:I guess I should have included that in my post... in my sophomore year of college I fractured four vertebrate in my back... my family is concerned about strain or reinjury... I feel fine 🙂.
shenningdo said:I guess I should have included that in my post... in my sophomore year of college I fractured four vertebrate in my back... my family is concerned about strain or reinjury... I feel fine 🙂.
ed2brute said:Don't go with a bag that has only one strap. You'll be torqueing your spine trying to balance the load.
shenningdo said:Would current students or future students suggest a hiking backpack with straps across the hips and chest, a rolling backpack/suitcase, a satchel bag, or any other suggestion?
It'sElectric said:Messenger bags are some of the most stable/comfortable bags on the market. They're built for messengers in large cities who are constantly on the go carrying large loads and who absolutely require a bag that is both stable and comfortable. There is no balancing necessary with Chrome messenger bags, trust me. The bag is snug to your body and it literally feels like it's a part of you. It sounds like I'm selling the damn thing, but I can't express how comfortable it is enough.
On a side note, you can buy an additional laptop case that fits perfectly within the bag. All that aside, feel free to listen to the OT, because I'm sure he/she has the best advice for your back, which is ultimately what you're the most concerned about.
Best of luck with your purchase.
Canuck99 said:my vote goes for the rolling suitcase backpack. those are the coolest, you would be the talk of the campus.
BrettBatchelor said:You might want to have your textbooks "cut". There was a thread on this a while back. Basically, Kinkos or another copy store with cut off the binding neatly and three hole punch the whole thing. That way you can only put in a binder the portion of the book you will be using. A good way to cut down on weight IMO.
DisgruntledOT said:As the token Occupational Therapist here on SDN, teaching you to complete tasks with innovative new ways to prevent injury is my duty. Did you fracture your vertebrae by carrying a backpack??? (Hopefully, not, but just wanting clarification...). Honestly, I wouldn't wear a backpack unless you have done extensive lumbar and abdominal exercises with your local physical therapist and you no longer fear a point of weakness in your spine. If I were you I would get a rolling bag that you can pull and never go back to a shoulder bag or backpack unless it is less than 20# (which is never with pre-med/medical school gear and books). Take your calcium, keep in touch with your orthopod, get a physical therapist to teach you how to complete exercises to prevent further damage and good luck!
Just my minor two cents....
DisgruntledOT said:It's the risk of being teased by a couple of insecure students who have nothing better to do than to make fun of a bag or to save your back from further injury.
If you are thinking about being a doctor, this would be an important lesson to learn from. You will have patients who are more concerned with a simple change in lifestyle to prevent future health problems or injury and it will frustrate you to pieces because they will come to you for a "pill to fix it". Especially if you interested in becoming a DO who looks at the patient more holistically and, hopefully, will have preliminary health options for preventative care over pharmacology options for things, such as back pain due to prior injury. Obese people don't want to stop eating chocolate cake and fries, either, but what is the best option for them first? For long-term health benefits, it is important to do what is best for you and your health, even if it means a rolling backpack.