Class of 2017!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!

[IncognitoGuy]

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You do legs and back on the same day?

Yeah. I haven't had time this semester to workout each day so I combine stuff since I at least can workout 3x a week. Takes more time but at least I have that time free.

EDIT: I might add it's kind of a carryover from doing P90X too. One of their ways of splitting it up is like this.

 

[Wifey1985]

👍

Will we be witnessing drunken Strange tonight?

Top!

Adriana Lima 😍

 

[SilentSoldier]

Chipotle is good!

Sure, but as a Cali resident, you should know that there are like 10000000 better places for good mexican food.

 

[SilentSoldier]

Chipotle > Qdoba. Queso can suck it.

Sent from my LT28at using SDN Mobile

aren't they like the same thing?

 

[CsHead]

You do legs and back on the same day?

If you're not squatin 3x a week then we're not talking the same language.

 

[jemstone]

aren't they like the same thing?

😱 Chipotle >>>>>>>>>Qdoba

 

[impermanence]

Yeah I don't think there is a multiQ response button on the apple version of sdn mobile app. However, you could jailbreak your iPhone or iPad.

Wouldn't the jailbrake violate the warranty?

 

[mcloaf]

If you're not squatin 3x a week then we're not talking the same language.

👍

Madcow's anybody?

Though now I've weaned myself down to squatting and dead lifting only 2x/week. 😳

 

[Juan Solo]

Sure, but as a Cali resident, you should know that there are like 10000000 better places for good mexican food.

I do know this.

 

[sinombre]

If you're not squatin 3x a week then we're not talking the same language.

Haha... once a week brah

 

[Juan Solo]

😱 Chipotle >>>>>>>>>Qdoba

+ One Million dollars!

 

[487806]

+ one million dollars!

+ $1

 

[CsHead]

👍

Madcow's anybody?

Though now I've weaned myself down to squatting and dead lifting only 2x/week. 😳

Haha... once a week brah

 

[Doctor Strange]

That awkward moment when you realize the person sitting next to you at second look is from SDN.

Sent from my LT28at using SDN Mobile

 

[Juan Solo]

+ $1

Your pockets are bigger than that. you a big spender

 

[487806]

Your pockets are bigger than that. you a big spender

- US deficit

 

[Mdtichen]

That awkward moment when you realize the person sitting next to you at second look is from SDN.

Sent from my LT28at using SDN Mobile

Say Hi. It's only awkward when you post about it 😉

 

[sinombre]

👍

Madcow's anybody?

Though now I've weaned myself down to squatting and dead lifting only 2x/week. 😳

I really only started squatting recently, but if I'm understanding Madcow correctly this routine won't really benefit you unless you're squatting 300ish pretty easily (which I'm not). I've been sticking to this for the past month:

http://www.muscleandstrength.com/workouts/10-week-mass-building-program.html

I was doing 5x5 for a while but started to plateau, so I switched to this which has been great so far.

 

[Juan Solo]

- US deficit

Nah. You got cash. Loads!

 

[sinombre]

That awkward moment when you realize the person sitting next to you at second look is from SDN.

Sent from my LT28at using SDN Mobile

That was me. I'm going to Jeff

 

[IncognitoGuy]

That awkward moment when you realize the person sitting next to you at second look is from SDN.

Sent from my LT28at using SDN Mobile

Who is it?

 

[CsHead]

I really only started squatting recently, but if I'm understanding Madcow correctly this routine won't really benefit you unless you're squatting 300ish pretty easily (which I'm not). I've been sticking to this for the past month:

http://www.muscleandstrength.com/workouts/10-week-mass-building-program.html

I was doing 5x5 for a while but started to plateau, so I switched to this which has been great so far.

I would recommend Stronglifts. And loads of stretching/flexibility but that's another issue.

 

[Mdtichen]

That was me. I'm going to Jeff

Strange, don't be rude, say hi to sinombre. He's too shy to talk to you. Make the first move.

 

[487806]

Nah. You got cash. Loads!

- bailout

 

[Juan Solo]

- bailout

Bail me out!

 

[487806]

Bail me out!

No can do. I have been purchased by sinombre.

 

[Tots]

Supernatural last night was awesome. Love Felicia Day!



Tots???? Thoughts???

I am in Philly so no thoughts until I get back and watch it. I love Felicia Day though soooooo I imagine it will be great.

 

[Doctor Strange]

Strange, don't be rude, say hi to sinombre. He's too shy to talk to you. Make the first move.

Hahaha. I posted that after I asked "Are you on SDN?" I totally know who it is, and it's not sinombre.

 

[BABSstudent]

This is so weird. I no longer TA anatomy... I have done it for so long and now it is over. I kind of feel empty.

Oh well, I will fill the emptiness with alcohol next week on the days I would have TA'd.

 

[Tots]

That awkward moment when you realize the person sitting next to you at second look is from SDN.

Sent from my LT28at using SDN Mobile

Awkward? This happens to me all day long. Ok not really but enough.

 

[487806]

Hahaha. I posted that after I asked "Are you on SDN?" I totally know who it is, and it's not sinombre.

Yep.... it was mcloaf...

 

[Mdtichen]

Hahaha. I posted that after I asked "Are you on SDN?" I totally know who it is, and it's not sinombre.

Hahah damn. I wanted to make it really awkward for you.

 

[sinombre]

Hahaha. I posted that after I asked "Are you on SDN?" I totally know who it is, and it's not sinombre.

Dayum. Called out hard haha

 

[BABSstudent]

Anyone doing anything cool this weekend?

 

[sinombre]

Anyone doing anything cool this weekend?

My brother's getting married so I have to drive to LA tomorrow night. I guess that's kind of cool. When are you getting hitched?

 

[nysegop]

My brother's getting married so I have to drive to LA tomorrow night. I guess that's kind of cool. When are you getting hitched?

In Spanish your username means "if name".

 

[sinombre]

I would recommend Stronglifts. And loads of stretching/flexibility but that's another issue.

Thanks! I'm trying to read up as much as I can on this stuff before school starts. Care to elaborate on the stretching/flexibility?

 

[sinombre]

In Spanish your username means "if name".

It was supposed to be sin nombre, but it was taken by someone. I'm not sure who though, apparently they're extremely anonymous.

 

[mcloaf]

Yep.... it was mcloaf...

I ain't at no second look.

 

[IncognitoGuy]

Yep.... it was mcloaf...

OK, hexagons.

 

[Tots]

This thread. So lost.

 

[BABSstudent]

In Spanish your username means "if name".

And you are a high school student. This is not your domain.

 

[487806]

This thread. So lost.

I have no idea anymore...

 

[487806]

OK, hexagons.

😕😕😕

 

[487806]

And you are a high school student. This is not your domain.

Owned!

 

[487806]

I ain't at no second look.

Neither ain't me nor you why?

 

[487806]

It was supposed to be sin nombre, but it was taken by someone. I'm not sure who though, apparently they're extremely anonymous.

sinombre is better.

 

[487806]

My brother's getting married so I have to drive to LA tomorrow night. I guess that's kind of cool. When are you getting hitched?

Nice! Have fun

 

[487806]

Anyone doing anything cool this weekend?

Sleeping and drinking bro

 

[sinombre]

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AND POST 30,000. #winning