i personally decided to put my mental wellness as a priority - doing MY research (my own project), doing about 500 new anki a week plus review, training for a half marathon, but otherwise, - just chilling, cooking a lot (discovering new recipes - started baking bread and giving it to neighbors and homeless fellows in my hood to not get fat myself), hanging out with my pets, playing video games, making my apartment look pretty, and i colored my hair hard cherry chestnut color (always wanted red hair but was too scared). So, - wellness first. Yes, i take care of things, and make sure that what needs to be done is done. But happy doctor makes a good doctor. Happy daughter makes a good daughter. Happy friend makes a good friend... you get the point.