Rush hour traffic:
6-10 a.m.: Traffic goes South on the 57, and West on the 60.
3-7 p.m.: Traffic goes North on the 57, and East on the 60.
That assumes there have been no accidents, which is no small assumption. Stay tuned to an AM station that gives traffic every 10 minutes.
I drove there ahead of the actual day to figure out my approximate time, then added or subtracted based on approximate rush hour conditions.