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Is it possible to work all day shifts, or are you constantly switching between days/nights at most places? I'm interested in rural EM.
It would depend on how rural (frontier) your ER is. Is your vision to be the only doctor covering the ER? If that is the case it depends on what other coverage (if any is available to you). I have worked where I had a PA cover the night, I have worked where I was there for 14-16 days straight on call for that whole time and did clinic. Been where I was the ONLY doctor in town and did both ER and clinic for over a month. Many rural places only have one doc there at a time.
However, if your vision of rural is more than one ER doctor on staff then it would depend on the contract and what you work out with your colleagues.
Sounds like if you are dead set on day shifts only, then go into urgent care instead.