Oh yes, I have been told many times that my major does not need to have a single scientific aspect about it but really and truly, I just love biology and feel it is something I can do well in. I know medical schools are looking for a well rounded person. Like you noted, GPA, MCAT, EC's, clinical experience as well as volunteer activity.
There is a medical center just outside of campus (you probably know which one I am referring to) and they are currently taking applications for college aged volunteers. I contacted the supervisor of volunteer services and hope to get something set up to basically reserve a spot and begin volunteering later my freshman year. Again like you said, to lock down school first and gradually start to add things that would boost an application.
As far as shadowing goes, I've done a lot as a high school student to make sure I even wanted to pursue the pre-med route. I'm not exactly sure how I will go about doing shadowing in college since I don't have any established relationships with physicians there. More than likely will continue to shadow the physicians here at home when I am on breaks and things like that. I've developed a pretty good relationship here with the Children's hospital.
I plan to take the summer between my sophomore and junior year to study for the MCAT.
Thank you for all of your advice. I think what I liked most about your response is that you love the tide. Just kidding - your advice was very helpful. I just get excited when people love my team because it seems to be a rarity especially where I live! I've been a huge fan since my dad grew up in Bham. I got to go to the National Title game. It was fantastic. Now on the road to 17... RTR