Stressin out

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nuggetsovertenders

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I'm a sophomore majoring in bio. My cGPA (3.76) and sGPA(3.67) aren't that great. I don't have anything on my resume (clinical/research/volunteering/ec). I've been trying to find volunteering positions, research positions, and clinical jobs but it's extremely hard to find experience when I'm lacking experience on my resume. And on top of that, Covid isn't helping my chances at all. I really don't want to take a gap year but it seems like i'll have to since I dont have anything. I still have all of junior year but i feel like thats not enough time to make my application stand out. Is there anything I can do rn? Im applying to jobs left and right, i've emailed professors for research positions, i've contacted hospitals for volunteering positions. Im stressin out

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I'm a sophomore majoring in bio. My cGPA (3.76) and sGPA(3.67) aren't that great. I don't have anything on my resume (clinical/research/volunteering/ec). I've been trying to find volunteering positions, research positions, and clinical jobs but it's extremely hard to find experience when I'm lacking experience on my resume. And on top of that, Covid isn't helping my chances at all. I really don't want to take a gap year but it seems like i'll have to since I dont have anything. I still have all of junior year but i feel like thats not enough time to make my application stand out. Is there anything I can do rn? Im applying to jobs left and right, i've emailed professors for research positions, i've contacted hospitals for volunteering positions. Im stressin out
You can stop stressin because you are in exactly the same position as many others. 2/3 of all matriculants take at least one gap year. Some people prefer it, but many others do it out of necessity. You were likely to need the gap year in any case. COVID and getting a late start have merely guaranteed what was likely to happen anyway.

Experience isn't the key -- there are MANY entry level volunteer opportunities. Just not as many as usual due to the situation. Your premed advising office should be able to direct you to available opportunities.
 
In what world are your GPAs not great???

Like it or not, your health and that of others is more important than you med school plans. Med schools aren't going anywhere.

Not all volunteering needs to be in a hospital. Think hospice, Planned Parenthood, nursing homes, rehab facilities, crisis hotlines, camps for sick children, or clinics.

Some types of volunteer activities are more appealing than others. Volunteering in a nice suburban hospital is all very well and good and all, but doesn't show that you're willing to dig in and get your hands dirty in the same way that working with the developmentally disabled (or homeless, the dying, or Alzheimers or mentally ill or elderly or ESL or domestic, rural impoverished) does. The uncomfortable situations are the ones that really demonstrate your altruism and get you 'brownie points'. Plus, they frankly teach you more -- they develop your compassion and humanity in ways comfortable situations can't.

Service need not be "unique"; it can be anything that helps people unable to help themselves and that is outside of a patient-care setting. If you can alleviate suffering in your community through service to the poor, homeless, illiterate, fatherless, etc, you are meeting an otherwise unmet need and learning more about the lives of the people (or types of people) who will someday be your patients.

Check out your local houses of worship for volunteer opportunities. The key thing is service to others less fortunate than you. And get off campus and out of your comfort zone!

Examples include: Habitat for Humanity, Ronald McDonald House, Humane Society, crisis hotlines, soup kitchen, food pantry, homeless or women’s shelter, after-school tutoring for students or coaching a sport in a poor school district, teaching literacy or ESL to adults at a community center, Big Brothers/Big Sisters, Meals on Wheels, mentoring immigrant/refugee adults, being a friendly visitor to shut-ins, food banks, election poll working (normally done by seniors), adaptive sports program coach or Special Olympics.
 
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In what world are your GPAs not great???

Like it or not, your health and that of others is more important than you med school plans. Med schools aren't going anywhere.

Not all volunteering needs to be in a hospital. Think hospice, Planned Parenthood, nursing homes, rehab facilities, crisis hotlines, camps for sick children, or clinics.

Some types of volunteer activities are more appealing than others. Volunteering in a nice suburban hospital is all very well and good and all, but doesn't show that you're willing to dig in and get your hands dirty in the same way that working with the developmentally disabled (or homeless, the dying, or Alzheimers or mentally ill or elderly or ESL or domestic, rural impoverished) does. The uncomfortable situations are the ones that really demonstrate your altruism and get you 'brownie points'. Plus, they frankly teach you more -- they develop your compassion and humanity in ways comfortable situations can't.

Service need not be "unique"; it can be anything that helps people unable to help themselves and that is outside of a patient-care setting. If you can alleviate suffering in your community through service to the poor, homeless, illiterate, fatherless, etc, you are meeting an otherwise unmet need and learning more about the lives of the people (or types of people) who will someday be your patients.

Check out your local houses of worship for volunteer opportunities. The key thing is service to others less fortunate than you. And get off campus and out of your comfort zone!

Examples include: Habitat for Humanity, Ronald McDonald House, Humane Society, crisis hotlines, soup kitchen, food pantry, homeless or women’s shelter, after-school tutoring for students or coaching a sport in a poor school district, teaching literacy or ESL to adults at a community center, Big Brothers/Big Sisters, Meals on Wheels, mentoring immigrant/refugee adults, being a friendly visitor to shut-ins, food banks, election poll working (normally done by seniors), adaptive sports program coach or Special Olympics.
Thank you for the advice!
 
You can stop stressin because you are in exactly the same position as many others. 2/3 of all matriculants take at least one gap year. Some people prefer it, but many others do it out of necessity. You were likely to need the gap year in any case. COVID and getting a late start have merely guaranteed what was likely to happen anyway.

Experience isn't the key -- there are MANY entry level volunteer opportunities. Just not as many as usual due to the situation. Your premed advising office should be able to direct you to available opportunities.
Thank you!
 
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