I am not a resident at any of the stated programs, but I did interview at UNM and UW.
UNM seemed to have solid general training, with the standouts being heme and forensic path. I think their molecular was supposed to be solid as well. From what I recall, the AP and CP training were integrated, which in retrospect would be a plus IMO. The COL is great with excellent outdoor opportunities. Full disclosure, I will be going there for a FP fellowship.
The UW to be sure had more of an academic feel. Definitely more of an emphasis on subspecialization, which is not a bad thing, just different. The AP and CP are separate, which does have advantages, but I am not a huge fan. There is a large variety of fellowships, including FP. The location can be a large plus for some, others may hate the rain.
I cannot comment on the day to day issues either program has, hopefully current residents will chime in or PM you. I will say that I ranked both highly and would have been happy at either. Also, think about where you want to end up, as moving institutions for fellowship can (will) be a pain. Fellowship time is where you make job connections, or so I am told. Good luck.