General Admissions & OTCAS What Should I Do with a Gap Year?

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HopefulOT17

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It hurts me to say that I did not get accepted into any OT programs this year. It was my first time applying, but I honestly never thought I wouldn't get it. I'm having a tough time because I am so committed to pursuing OT. I now have between 13-16 months to fill, but I'm not sure what would be the best route. I only have a month until graduation, so I need to come up with a plan soon.

How did you spend your gap year? What do you think I should do to make myself look like a more desirable applicant? What types of jobs would provide transferable skills and relevant experience?

Just some background: I'm graduating with a bachelor's degree in psychology. My GPA is a 3.6 and my GRE scores were average. I definitely plan to retake the GREs and also take Physics at a community college so it opens up more options as far as where I can apply.

Thanks everyone!
 
Hey! Same thing happened to me, but I got in the 2nd time and you will too! I called the admissions coordinator and asked what I could do to strengthen my app. Then I did exactly what she said. I emailed her every time I volunteered, got a job, award, etc. to update my application. I also literally attended EVERY info session. This way, I was building a good relationship with that program and they definitely knew my name. I filled my year working as a OT therapy tech at a ped's clinic. The extra year prepared me so much more, it turned out to be a blessing in disguise. If you can't find a tech job, volunteer your butt off and get observation hours like you're interning. Again, tell the admissions coordinator, "this is my plan (GRE, physics), what else can I do to be competitive?"
 
It hurts me to say that I did not get accepted into any OT programs this year. It was my first time applying, but I honestly never thought I wouldn't get it. I'm having a tough time because I am so committed to pursuing OT. I now have between 13-16 months to fill, but I'm not sure what would be the best route. I only have a month until graduation, so I need to come up with a plan soon.

How did you spend your gap year? What do you think I should do to make myself look like a more desirable applicant? What types of jobs would provide transferable skills and relevant experience?

Just some background: I'm graduating with a bachelor's degree in psychology. My GPA is a 3.6 and my GRE scores were average. I definitely plan to retake the GREs and also take Physics at a community college so it opens up more options as far as where I can apply.

Thanks everyone!

Weaver84 had some good points! Although with some schools keeping in touch (and constantly updating and visiting info session) may not matter... That more or least depends on you. My second go around I didn't visit any schools because I knew the process and most schools I was applying to were out of state ( I was not about to waste travel money). I did email the schools a couple of times to get clarifications on their admission requirements, but that was it. So that suggestion wouldn't hurt if you do it, but it's definitely not something you "have" to do.

On a differenet note, I was also like you, I was completely devasted with not getting into OT school, BUT now i'm sooooo happy I had a year off!! I learned so much about myself, finally had a year to just breath, and now Im ready for grad school. Honestly, I think if I went straight to grad school I would have burnt out. I seriously needed some time out of school. Also, now I even have time to start looking over some subjects that I think will be hard in grad school i.e. anatomy and physiology (which I wouldnt have time to do if I was a senior in undergrad).

You definitely should call/email schools to figure out why you didn't get accepted/ what you can do to approve, and work on that.... Mine was my GRE and that's all worked on. Definitely get a job, an OT tech job would be great, but you don't have to limit yourself. I had my heart set on that job, but couldn't get one. I think I was overqualified, it only requires a HS diploma (at least the ones in my area.... could be different in other places). Not saying this will happen to you, but just know that as long as you figure out a way to relate your job to OT and how it helped you grow then that's all that matters. Having a different type of job could maybe set you apart because lots of people probably take that OT tech route. I personally work as a lab manager for a research lab and it has done me well. But if you can't find a job, volunteer work is a must, you want your gap year to be some type of learning experience... Something you can talk about in a interview or add to your personal statement.

Also, having a million shadowing hours isn't necessarily a must... Just have more than your school ask for. The most hours schools that I applied to asked for was sixty so I had like 90-100. I did zero shadowing during this year and actually most of my shadowing was from 2013. I decided not to shadow because when I called schools no one said that my hours were the problems. But I mean, it never hurts to do my hours... I just decided not to.

Taking an additional class or two to open up more schools is a good idea. Personally I think you should do this over the summer and fall so that schools have all your grades while making their decision, but that's just my opinion. Do what's best for you. The ONE extrememly important advice is apply EARLY especially if there is a school with rolling admission!!

Hope this helps. What schools did you apply to? Do you think you will apply to them again? I only reapplied to three schools then I had three new ones.
 
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I would really like to get a Rehab Tech job, but most positions are PRN. I need something full time and then go from there.

I applied to Belmont, Murphy Deming, Pitt, Salus, East Carolina and Chatham. I'm from PA, but am looking to move to MD with family.

Thanks so much for your responses. I really appreciate the feedback. As awful as it is, it makes me feel slightly better that I'm not the only one in this situation. Either of you mind telling me where you ended up getting into?
 
I would really like to get a Rehab Tech job, but most positions are PRN. I need something full time and then go from there.

I applied to Belmont, Murphy Deming, Pitt, Salus, East Carolina and Chatham. I'm from PA, but am looking to move to MD with family.

Thanks so much for your responses. I really appreciate the feedback. As awful as it is, it makes me feel slightly better that I'm not the only one in this situation. Either of you mind telling me where you ended up getting into?

I'm going to Salus University... I was accepted into Chatham too, but I liked Salus slightly better... Plus I'm from MD and I like that Salus is a little closer to home.

It may not be bad to take a PRN job and couple it with another full time or part time position (if you have the time)... Plus most schools will accept paid OT work for OT shadowing hours. But like I said having a different type job isn't as bad as it seems... I'm happy to have a different experience. I will spend the rest of my life in rehab, and being a lab manager gives me experience that could become relevant especially if I want to be like director or manager of a rehab place when I'm an OT. I constantly look at the how my decisions will help me now and in the future.
 
Hey there! As far as a possible full time job besides a rehab tech position, you should consider working in a group home! I live in Baltimore and work up by the MD/PA line in Freeland, MD at a group home, where I assist 4 developmentally disabled women with ADLs and achieving personal goals. It's an awesome and challenging job, and SO relevant to OT. It has been a great way to be exposed to different types of conditions, adaptive equipment, home care, accessible home design, and more. The agency I work for also has a great training program. You become a certified medication technician through the MD Board of Nursing, and get CPR/First Aid certified if you're not already.

If you're not into the group home thing, you also can work in their day program. I plan to keep working here as much as possible while in school, as they are very flexible with schedules too.

I hope this helps!! If you have any questions, feel free to PM me. 🙂
 
I got into Milligan in TN. Love their program and the staff encourage a strong "OT family" support system!
 
I'm going to Salus University... I was accepted into Chatham too, but I liked Salus slightly better... Plus I'm from MD and I like that Salus is a little closer to home.

It may not be bad to take a PRN job and couple it with another full time or part time position (if you have the time)... Plus most schools will accept paid OT work for OT shadowing hours. But like I said having a different type job isn't as bad as it seems... I'm happy to have a different experience. I will spend the rest of my life in rehab, and being a lab manager gives me experience that could become relevant especially if I want to be like director or manager of a rehab place when I'm an OT. I constantly look at the how my decisions will help me now and in the future.

I interviewed AF Chatham, but I have to honestly say that I didn't like their program very much. I also wasn't in love with Pittsburgh. I think a different type job would be good, I am just worried I won't get into anything even remotely relevant to OT.

Hey there! As far as a possible full time job besides a rehab tech position, you should consider working in a group home! I live in Baltimore and work up by the MD/PA line in Freeland, MD at a group home, where I assist 4 developmentally disabled women with ADLs and achieving personal goals. It's an awesome and challenging job, and SO relevant to OT. It has been a great way to be exposed to different types of conditions, adaptive equipment, home care, accessible home design, and more. The agency I work for also has a great training program. You become a certified medication technician through the MD Board of Nursing, and get CPR/First Aid certified if you're not already.

If you're not into the group home thing, you also can work in their day program. I plan to keep working here as much as possible while in school, as they are very flexible with schedules too.

I hope this helps!! If you have any questions, feel free to PM me. 🙂

That is a really great idea! Its kinda confusing as to where I am going to live, I might have to stay in PA. But I will look for something like that. I was really holing to find a job where I can help people. I worked in Psychiatric Rehab and I really liked it.

I got into Milligan in TN. Love their program and the staff encourage a strong "OT family" support system!

I've never looked into their program. I will definitely check it out! Glad you found something you liked! 🙂
 
Hey there! As far as a possible full time job besides a rehab tech position, you should consider working in a group home! I live in Baltimore and work up by the MD/PA line in Freeland, MD at a group home, where I assist 4 developmentally disabled women with ADLs and achieving personal goals. It's an awesome and challenging job, and SO relevant to OT. It has been a great way to be exposed to different types of conditions, adaptive equipment, home care, accessible home design, and more. The agency I work for also has a great training program. You become a certified medication technician through the MD Board of Nursing, and get CPR/First Aid certified if you're not already.

If you're not into the group home thing, you also can work in their day program. I plan to keep working here as much as possible while in school, as they are very flexible with schedules too.

I hope this helps!! If you have any questions, feel free to PM me. 🙂
I've been filling in at a group home for 1.5 years, and overnights (at least at my place) are great, because you can get work done on shift, so that's always fun. I just need to think of something else to do to diversify myself for grad school if I can't get in first year I apply (applying in the fall). I haven't seen any rehab tech postings around here...:/
 
I'm in the same boat as you.. Except I've been out of college for a while now. I started prepping for ot school a year ago and had to take 6 pre-reqs. I'm finishing my last two and was really hoping ( I totally thought) I would get in places. I got wait listed at one school, denied from two and still waiting to hear back from another.

It's nice to hear that many people are in the same boat as I am. It's a very stressful ride.. And knowing that other people are feeling this way makes me feel a slight bit better.

I am going to try to get a rehab aide tech position somewhere, maybe volunteer some more places.. Retake the gre and try for a better score. I got 154q/151 v 4.5 writing.

My pre req gpa 3.5-3.7
Last 60 units is 3.5
Volunteer hours-90, 1.5 years oT aide

I am going to try to re take some of my classes too and apply more broadly next time as well
 
I'm in the same boat as you.. Except I've been out of college for a while now. I started prepping for ot school a year ago and had to take 6 pre-reqs. I'm finishing my last two and was really hoping ( I totally thought) I would get in places. I got wait listed at one school, denied from two and still waiting to hear back from another.

It's nice to hear that many people are in the same boat as I am. It's a very stressful ride.. And knowing that other people are feeling this way makes me feel a slight bit better.

I am going to try to get a rehab aide tech position somewhere, maybe volunteer some more places.. Retake the gre and try for a better score. I got 154q/151 v 4.5 writing.

My pre req gpa 3.5-3.7
Last 60 units is 3.5
Volunteer hours-90, 1.5 years oT aide

I am going to try to re take some of my classes too and apply more broadly next time as well
Bummer. 🙁 Which places did you apply to/how many places?
 
Bummer. 🙁 Which places did you apply to/how many places?


I applied at:
Dominican university ( had interview/ waiting)
Samuel Merritt (interview/denied)
Nyu (wait listed)
Columbia (denied)
 
I interviewed AF Chatham, but I have to honestly say that I didn't like their program very much. I also wasn't in love with Pittsburgh. I think a different type job would be good, I am just worried I won't get into anything even remotely relevant to OT.

I didn't hate Chatham's program, but their students never seemed very thrilled to be there... like I just didn't get a this is an "AWESOME school vibe" from them... I liked the professors though. And I didn't like that OT students basically just had one classroom. But I mean Chatham does have a good program. And yea I'm not a huge fan of Pittsburgh, I spent four years in that area for undergrad and I think that was enough. lol

And I promise you if you sit down and think you can make any job apply to OT. I've literally connected most of my jobs to OT. For example, in an interview I told them that although I'm not currently in OT setting my current job as a lab tech is preparing me to become an OT... (How?) Well, I am a very scheduled (and type A personality) person; I hate things not going as planned, and to not be in control... BUT this job has taught me to relax a little and to be more flexible. This is a great characteristic/skill to have because as an OT, sessions may not go the way I want and I will have to be able to "go with the flow," and "think on the spot," ... in other words I would need to be flexible...

If you sit and think abut the characteristic and skills that one needs to be a successful OT you can find those things in lots of other jobs! Since you are a psych major in addition to group homes and OT aide jobs maybe look into lab jobs. Don't limit yourself... finding a job after undergrad is hard enough!! If you get an OT aide job that is GREAT, but if you get a different type of job, just look for skills that you use in that job and apply it to OT.
 
I didn't hate Chatham's program, but their students never seemed very thrilled to be there... like I just didn't get a this is an "AWESOME school vibe" from them... I liked the professors though. And I didn't like that OT students basically just had one classroom. But I mean Chatham does have a good program. And yea I'm not a huge fan of Pittsburgh, I spent four years in that area for undergrad and I think that was enough. lol

And I promise you if you sit down and think you can make any job apply to OT. I've literally connected most of my jobs to OT. For example, in an interview I told them that although I'm not currently in OT setting my current job as a lab tech is preparing me to become an OT... (How?) Well, I am a very scheduled (and type A personality) person; I hate things not going as planned, and to not be in control... BUT this job has taught me to relax a little and to be more flexible. This is a great characteristic/skill to have because as an OT, sessions may not go the way I want and I will have to be able to "go with the flow," and "think on the spot," ... in other words I would need to be flexible...

If you sit and think abut the characteristic and skills that one needs to be a successful OT you can find those things in lots of other jobs! Since you are a psych major in addition to group homes and OT aide jobs maybe look into lab jobs. Don't limit yourself... finding a job after undergrad is hard enough!! If you get an OT aide job that is GREAT, but if you get a different type of job, just look for skills that you use in that job and apply it to OT.

I definitely agree with that statement. The tour that we got from the students was horrible.

I'm sure you are right. You can spin anything the way you want if you try hard enough. I guess my problem is that I don't have any direction to go in and I just don't know what to do with myself.

Man, being an adult is tough haha
 
Getting into school is increasing more competitive. During my year off I was a Behavioral Therapist. There are plenty of companies out there. It was a great opportunity to work in private home and school cases with children with Autism and other forms of special education conditions. Rehab Tech/ Aide is ideal but I truly think any experience is valuable. OT is a field that can potentially work with anybody: physical dysfunction, mental health, pediatric, geriatric. As long as you can convince the school you are passionate in OT and how you utilize the year in oppose to just waiting then it's fine. Shadowing as many settings would also be beneficial in showing schools you understand what OT is. Don't give up if you love OT.
 
I would really like to get a Rehab Tech job, but most positions are PRN. I need something full time and then go from there.

I applied to Belmont, Murphy Deming, Pitt, Salus, East Carolina and Chatham. I'm from PA, but am looking to move to MD with family.

Thanks so much for your responses. I really appreciate the feedback. As awful as it is, it makes me feel slightly better that I'm not the only one in this situation. Either of you mind telling me where you ended up getting into?


You could try home health aide with an agency(good for 1:1 interaction), rehab tech, SNF activity aide, day care, if there is adaptive sports programs you can look into those or teaching classes with cognitive disabilities.
 
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My response is a little bit different than others. You are just graduating go out and travel/explore take advantage of the time you won't always have the freedom. In my experience schools like to see something that sets your apart from all the other applicants. Everyone takes the same classes and has tons of volunteer hours, I mean heck they see you are applying a 2nd year they know you really want to do OT. Do something for yourself that sets you apart from the other applicants. If you're committed to OT and know that it is what you want to do you will have no problem relating whatever you do back to OT for your application.
 
I second hockjc's reply. The best advice I received when I graduated was from my older brother. He told me, "take advantage of this time you have because you're never going to have it again. You have no obligations, no family, no job keeping you in one place. I wish I still had that!"
I took it to heart and five years later I don't have any regrets. I cycled across the country with a non-profit, ski bummed for a season, lived all over the US, traveled abroad whenever I could, tried a half dozen jobs, and most importantly, learned a lot about myself, my goals, and what works/doesn't work.

When you are young there is always this sense of urgency to pick a major, pick a school, find your life career. But you know what's more important? Enjoying your life right now. You have soooooo so much time. As one of my old bosses told me when I was leaving the company/changing careers for the umpteenth time, "you can have 20 careers by the time you are my age....you have plenty of time" 😛

Plus, you will have a lot of good stories to tell and the makings of a great personal statement. So go for it!
 
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