Just because something is possible doesn't mean it's realistic or enjoyable. My food bill (with fairly infrequent dining out) is usually $500/month for my wife, son and I. According to Mint, we spent $6000 in the past year: $4100 on groceries alone.
It's all about preferences, and location. I love to cook, so buying flour and eggs and milk to make my own bread and stuff is enjoyable to me. Someone who doesn't have as much time (or doesn't have it as a priority) might choose to buy food that is more easily prepared. So I eat very well on relatively little. Granted, in my budget, I have $200/month set aside for food for myself, but even with eating out once a week, I rarely hit that mark.
Someone who lives in a place with a higher cost of living than myself will probably spend more on food than I do, even if we buy the same things. But it's not impossible to have a smaller food budget and still eat well, it's just about how you do it. That's all I'm saying.
Lol at the people trying to spend as little as possible on their food.
You can eat off the 99 cent menu and buy Ramen noodles or other cheap crap that is absolutely devoid of any nutritional content. Also, you will feel like crap because you are eating mac and cheese and salty cheap carbs.
Try buying good foods that aren't cheap, such as fruits, vegetables, nuts, healthy meats, etc.
Your body will thank you when you don't get cancer later. Last time I checked, Ramen noodles are pretty low in antioxidants and nutrients. And that 99 cent McDonalds burger isn't exactly the breakfast of champions.
You are saving a few hundred dollars a month to make your body feel lousy, have lower energy levels, and weaken your immune system. YEaaaaa for super-saver budgets!
This is the attitude I'm trying to combat. Just because someone doesn't spend $500/month on food doesn't mean that they are living on ramen and the dollar menu at McDonald's (I, in fact, very rarely eat fast food, and never eat at McDonald's).
For dinner this week, I had stuffed green peppers (veggie style, with brown rice, green peppers, zucchini, and tomatoes), black bean burritos (homemade), southwest salad, and pasta.
I have the stuff to make breakfast burritos, chicken tortilla soup, chili, tacos, and a chicken and rice casserole. I have frozen burritos (homemade), pizza (homemade), and veggie burgers (homemade) in my freezer if I get bored with the other stuff. Once again, I spent about $85 this past week, including non-food items I picked up at the store (batteries, etc), and have enough food to feed myself, at least, for the rest of the month.
Bringing down your food bill does take a little effort; you have to know when something on sale is actually a good deal and when it's not, and buy in bulk. I also can't cook for a single person (I'm used to cooking for a family, and now I'm by myself, which means lots of leftovers), which certainly helps my own budget. I did a mass cooking on Sunday, where I cooked all my meat and froze it in individual packages, and made several ready-to-eat meals (including my burritos). I realize this time investment may not be for everyone, and that's fine, but saying that I'm not eating well because I don't spend huge amounts of money on groceries isn't accurate either.