While taking the MCAT last time, I was hearing music with lyrics, intermittently, moreso after my lunch break and into the final sections. Initially, this was no issue as I was settling in and hearing the various background noises one might hear on exam day (shuffling, coughing, clearing throat, clicking etc).
What can I do to eliminate or manage this auditory distraction from within? I don't know if this was my brain's way of responding to the fatigue near the end of the exam or what exactly. I will say that I cannot study in complete silence. I always need ambient noise, whether background talking at the coffee shop or instrumental ambient or trance music at a soft volume in the background (without headphones).
What can I do to eliminate or manage this auditory distraction from within? I don't know if this was my brain's way of responding to the fatigue near the end of the exam or what exactly. I will say that I cannot study in complete silence. I always need ambient noise, whether background talking at the coffee shop or instrumental ambient or trance music at a soft volume in the background (without headphones).