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I remember a section from a medmicro class where we were taught that muscle is more or less sterile. Most of the contamination you read about in beef is introduced when it's ground up. So, theoretically, quickly cooking the outside of fresh, unground meat would make it effectively free of bacteria.
Parasites, on the other hand...
Yup, that's true about meat..... it's why you can eat a steak rare but you should always have your hamburgers well done.... (I don't put a lot of faith in sanitary conditions at restaurants and mixing ground meat-- have worked in a restaurant and know that contamination happens)
Ahh flashbacks of food micro 🙂 Loved that class. Everyone became terrified of eating raw hotdogs...

