Truthfully I don't think they specifically qualify for the categories you have mentioned. The refugee volunteer experience was through a program working with my church that had me matched with a family and help them settle in the US, including helping with job preparation, English teaching, etc. We'd meet with them roughly weekly. I could see how this might qualify for some of those above categories, but I didn't emphasize them in my primary description, rather focusing on the connection I built with their son, etc.
The Paralympic volunteer experience was part of a national veteran Paralympic event where I helped the event run smoothly. I'd help with classifications, help distribute water/food (maybe food distribution), help athletes warm up, set up events, etc. Again the food distribution part (if it does count) wasn't really emphasized in my primary description either.
I'm curious why these specific 6 categories are the only ones that count. Many of my friends from last years cycle were very successful with their applications despite not having volunteer experiences that directly fit into the categories you mentioned. I apologize if I appear defensive, but I'm just curious to know where I can I learn more about the requirements as this is the first I've heard of them.