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but why does venoconstriction increase venous return? I can't make sense of it.
Everything you're saying makes sense and I get the toothpaste analogy, but I guess I'm thinking of it as one vein. If it's constricted, I don't see how the blood gets through the constriction in a larger amount.
The flow from the arteries to the veins will now be slowed as well due to venous constriction; however, since veins are now constricted, blood will no longer be "stored" and will go back to the heart more rapidly.
My hang-up is on the constriction. If it's constricted, how can the blood move forward?
Yes, blood will move slightly faster through the veins because of their reduced diameter (Bernoulli's Principle.) The slightly increased velocity of blood through the venous system does not result in increased stroke volume, per se (most of the energy of the fluid is lost by the time you get to the veins.) The increased venous return results in increased EDV, which causes increased preload, which results in increased contractility (Frank-Starling,) which results in increased stroke volume.So blood that's pooled in the veins moves faster since the diameter is reduced? And this will eventually lead to an increase in stroke volume, right?
My hang-up is on the constriction. If it's constricted, how can the blood move forward?
I don't know if your question has been answered to your satisfaction yet, but referring to this quote of yours, I think the problem might be your definition of what venoconstriction is?
Vasoconstriction doesn't mean that you are blocking the veins; it means that you are squeezing the veins. If you squeeze the veins, as someone pointed out, the blood has to move toward the heart due the one-way valves of the veins.
If this doesn't help, then you might be thinking too hard. In that case, just memorize the fact and move on. Somewhere along the line, you will have a light bulb moment, and it will spontaneously make sense to you.
Good luck, friend.
I'm going to (hopefully) answer your question and, in a different way than I did before, re-answer the OP's question. Think of it this way:Since this thread's about asking "stupid questions" (LoL!), here's one, that for some reason, has always confused me.
I mean, somehow I intuitively "know the answer" but I can't translate it into words, so here it goes:
Can someone remind me again how exactly blood is "stored" in the veins?
Aren't arteries and veins ultimately all connected, and so whatever is flowing in the arteries will pass through the veins (as long as the heart is pumping)?
So how can blood be "stored" in the veins? Does it have to do with things being connected in parallel? Does it have something to do with veins being compliant? Even so, veins are still tubes connected to arteries,,,,, so won't the blood flowing in the arteries "push" the blood that's in the veins (towards the heart)?
What a noob question but, I got nothin' to lose! 😎
*slowly clapping*I'm going to (hopefully) answer your question and, in a different way than I did before, re-answer the OP's question. Think of it this way:
You are in a park. The park has a pond (lake, whatever) with a relatively fast-moving stream flowing into it on one side and out of it on the other. The pond is MUCH wider than the streams such that even though the movement of water through the streams is fast and obvious, the pond looks like it is basically still.
The FLOW of water is set by the width of the STREAMS (assume some constant pressure driving water through the [closed] system.) The with/size of the POND has ALMOST NOTHING to do with the flow through the system. However, the pond holds a lot of water.
So, what you are missing is that during one cardiac cycle NOT ALL of your blood volume makes the round-trip through your blood vessels. If you haven't figured it out yet, the pond is your systemic venous system, the stream flowing into it is a crude approximation of your systemic ARTERIOLAR system (arteries contribute to resistance as well, but remember that the major resistance in the systemic circulation is the arterioles. In reality, there should be millions of tiny slow-moving streams flowing into the lake, but that just makes things more confusing) and the stream flowing out of it is, again, a crude approximation of your pulmonary circulation.
Now, what if I could somehow narrow the size of the pond (but this is still a closed system, so no water spills out.) The amount of water stored in the pond must decrease. This is how venous return is increased -- there is less blood stored int he venous system.
Make sense?
Someone else posted that, and I danced around it because it is not correct.Everyone danced around it, and the topic may be a dead horse, but just to satisfy my need for completeness...
In addition to things already mentioned, constricting the veins increases venous pressure creating a larger pressure differential between the vena cavas and the right heart. Increased pressure differential = increased flow. So, by changing resistance, we changed pressure. By changing the pressure (relative to the right heart), we change flow (venous return).
For an excellent cardio book, check out Lilly's Pathophys of Cardiology.
I'm going to (hopefully) answer your question and, in a different way than I did before, re-answer the OP's question. Think of it this way:
You are in a park. The park has a pond (lake, whatever) with a relatively fast-moving stream flowing into it on one side and out of it on the other. The pond is MUCH wider than the streams such that even though the movement of water through the streams is fast and obvious, the pond looks like it is basically still.
The FLOW of water is set by the width of the STREAMS (assume some constant pressure driving water through the [closed] system.) The with/size of the POND has ALMOST NOTHING to do with the flow through the system. However, the pond holds a lot of water.
So, what you are missing is that during one cardiac cycle NOT ALL of your blood volume makes the round-trip through your blood vessels. If you haven't figured it out yet, the pond is your systemic venous system, the stream flowing into it is a crude approximation of your systemic ARTERIOLAR system (arteries contribute to resistance as well, but remember that the major resistance in the systemic circulation is the arterioles. In reality, there should be millions of tiny slow-moving streams flowing into the lake, but that just makes things more confusing) and the stream flowing out of it is, again, a crude approximation of your pulmonary circulation.
Now, what if I could somehow narrow the size of the pond (but this is still a closed system, so no water spills out.) The amount of water stored in the pond must decrease. This is how venous return is increased -- there is less blood stored int he venous system.
Make sense?