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I just signed up for my first half marathon. I was wondering how many of you run regularly?
I just signed up for my first half marathon. I was wondering how many of you run regularly?
I'd say 10% of my class, including myself, run pretty regularly. Our sports med club has a med tent at the big races in Philly every year.
I did a triathlon in 2010 and loved it. Then soon after I ran in 5-fingers for like 5 miles on pavement and got a peroneal tendonitis. I thought my foot was broken. Then I developed ITB syndrome (I think). I haven't been the same ever since until lately. Now I'm running & biking for an hour every other day. This is an important reason for my interest in podiatry.
Looking for "avid" runners?
http://www.cnn.com/video/data/2.0/video/health/2011/11/03/hm-barefoot-shoes.cnn.html