Hi,
I feel like I need some help with therapy as I would like to control my thoughts and reactions to things better (dealing with a lot of stress and anxiety in both personal life and studies). I am in my second year in a CC and I will transfer to a 4 year cycle of 2019. I think CBT will help with me with negative down spiraling that I am falling into. I was wondering if anybody knows if CBT is offered at CC’s and if they keep a record of the therapy sessions that then could potentially hurt my changes of being accepted in med schools? I am not originally from the us (gained citizenship though) so I don’t know what rights of privacy I have. I would feel more comfortable opening up to a therapist if I knew it wouldn’t come back to hunt me later on.
Thank you.
I feel like I need some help with therapy as I would like to control my thoughts and reactions to things better (dealing with a lot of stress and anxiety in both personal life and studies). I am in my second year in a CC and I will transfer to a 4 year cycle of 2019. I think CBT will help with me with negative down spiraling that I am falling into. I was wondering if anybody knows if CBT is offered at CC’s and if they keep a record of the therapy sessions that then could potentially hurt my changes of being accepted in med schools? I am not originally from the us (gained citizenship though) so I don’t know what rights of privacy I have. I would feel more comfortable opening up to a therapist if I knew it wouldn’t come back to hunt me later on.
Thank you.