I don't know if this is a good plan, but I started my MCAT studying last week and made up my own study plan, tailored to my tastes.
I'm taking my first full length practice test today, as kind of a starting point to compare later scores to.
I plan to study a different topic every day of the week (M-F).
Monday: Verbal (practice passages & questions), Math (practice problems, techniques for quick mental math)
Tuesday: Biology & O-chem (review concepts, practice problems)
Wednesday: Physics (learn, optics, waves, and fluids, review concepts, practice problems)
Thursday: Gen chem. (review concepts, practice problems)
Friday: Writing Sample, Read 1 journal article and summarize it.
I'm doing the journal article thing to get used to reading and understanding intense scientific writing. I have alot of reading to do to prepare for a research project in the fall anyway, so it works out.
I'm using a bunch of different review books and making concept notecards from old class notes and texts.
I plan to do 4 FL practice tests total (straight through, timed). Today, mid-June, mid-July, and the first week of August.
Hopefully, my plan is a good one.
Of course, this will all be done in the early a.m. and late at night, since I'm working 40 hrs/wk.