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:bow::biglove::clap::beat::banana:😆
 
Though for sure rose351 was waiting to snipe it, but - nope 😎


Gonna go to bed soon.....
 
dang it! I was reading the stoopit outside the ER thread and missed the page four
 
I figured you were in bed. I should have checked who was still on...
 
Oh, and I do sleep... sometimes... 😴


Just not alot. And I havent been sleeping well lately. Any tips/tricks to a good nights rest?
 
rose351 said:
Oh, and I do sleep... sometimes... 😴


Just not alot. And I havent been sleeping well lately. Any tips/tricks to a good nights rest?
Click to expand...

try to be tired at the right time, ie don't let yourself take a nap or sleep too early so you can pick up a full night. Actually the only reason I am up is because I have a 4pm-12am shift tomorrow and want to get my body adjusted
 
hmmm... well, i guess I am getting 8 hours... at least. I just feel like crap when I wake up, and all I want to do is go back to bed and sleep more. I am just so tired when I wake up. And I used to love getting up at 6 and going running and go workout. Maybe its the gay 3-11p shift I'm working at work...
 
And an even bigger problem is that I'm tired right now, but if I went to lay in bed, I would just lay there for hours. But I'm too tired to study, or be productive.
 
rose351 said:
Oh, and I do sleep... sometimes... 😴


Just not alot. And I havent been sleeping well lately. Any tips/tricks to a good nights rest?
Click to expand...

Relaxation is important. Have good sleep hygiene (no reading, etc in bed - just sleep and sex). If you have stuff on your mind, jot down a to-do list/thoughts on paper next to your bed so you don't have to lay there worrying about it. Make sure it is dark ad quiet, of course, and a little cool.
 
rose351 said:
Oh, and I do sleep... sometimes... 😴


Just not alot. And I havent been sleeping well lately. Any tips/tricks to a good nights rest?
Click to expand...

Take deep, slow breaths, sequentially contracting and releasing your muscles with each inhale/exhale from your toes up to your ears. For some reason, rolling my eyeballs up at a diagonal just a bit gets me snoozing almost everytime
 
rose351 said:
And an even bigger problem is that I'm tired right now, but if I went to lay in bed, I would just lay there for hours. But I'm too tired to study, or be productive.
Click to expand...

sit up and read something quietly (not on the computer), and don't allow yourself to go to bed until you are too tired to keep your eyes open
 
Haha, sleep and sex. Perfect. All that really happens in my bed anyways... the later not so much lately... but yeah. 😉 I have a bit on my mind tonight cause I just got my MCAT scores back today at work, and they were what I wanted. Up six points from the first time, up to a 30P. Super stoked.
 
rose351 said:
Haha, sleep and sex. Perfect. All that really happens in my bed anyways... the later not so much lately... but yeah. 😉 I have a bit on my mind tonight cause I just got my MCAT scores back today at work, and they were what I wanted. Up six points from the first time, up to a 30P. Super stoked.
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Hey, congrats!!! :clap:

In that case, probably what's on your mind is excitement about the future. Maybe jotting down some of these thoughts would help release it....
 
Maybe jotting down some of these thoughts would help release it....
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Lol, I get the point. Jot some stuff down... maybe it will help. I'll give it a go. What time are you planning on hitting the hay?
 
rose351 said:
Lol, I get the point. Jot some stuff down... maybe it will help. I'll give it a go. What time are you planning on hitting the hay?
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[brushing teeth] 😀
 
MMMMMmmmmmm... scrub those pearly whites!! I should do that too. It's about that time here in my world as well. And so tempting to go get some food from the fridge, but I know that would hurt my chances at a good nights sleep.
 
I mean if you're so hungry you can't sleep.... otherwise, wouldn't advise it. Like the PUI 👍
 
ok, well, let's head to bed 😴
 
Is everybody still sleeping??? Whats going on... *is this thing on... tap, tap*
 
Hard24Get said:
well, well if it isn't my random real life buddy that got me addicted to SDN and now rarely around and doesn't call 🙄 🙁
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😎

I'm going to forward your microbiology songs to my class. Thought I'd give you a heads up.
 
I am here for a minute. Borrowed a computer to do some work. Still bronchitis. Got some advair, nasal spray, cough medicine, augmentin, stomach medicine. Feeling a little better today. Hopefully the worst is over now. Thanks for the concern!
 
EM2BE said:
I am here for a minute. Borrowed a computer to do some work. Still bronchitis. Got some advair, nasal spray, cough medicine, augmentin, stomach medicine. Feeling a little better today. Hopefully the worst is over now. Thanks for the concern!
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We are all happy you are feeling much better🙂
 
now all we have to do is get your computer feelin good
 
shifts should be over by now...
 
unless of course u are on one of those bastard midday shifts...sorry H24G, hang in there kiddo
 
chumbojumbo said:
unless of course u are on one of those bastard midday shifts...sorry H24G, hang in there kiddo
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I like it. Except I am all energized afterwards and can't sleep but can't call anyone cause they're sleep 🙁.
 
I'm always up H24G 🙂. You can call me and we'll chat. and laugh and make fun of chumbo.... 😀
 
Hard24Get said:
+pissed+ I'm gonna take you off my living will!
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😱 You're my reference for a student loan. Think good thoughts about me.

Where can I find a fairly student-friendly website about the basics of Emergency Medicine with helpful links?
 
this is a sad sad day in the padding world
 
the Fetus would be very, very disappointed
 
i think i have to kick start this thread back up
 
what is at the beginning of every end?
 
at the end of every race...
 
cannot be seen in anybody...
 
but is still seen everywhere...
 
not found in the world...
 
but exists at the end of the universe?
 
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