should I call or email the admissions offices to ask about my app status?

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Maybe if you haven't gotten any complete e-mail from them.
 
I'd say if they don't have a status page, and you don't yet know you're complete then you should, since its your responsibility to make sure everything gets there. If they do have a status page, I'd say only contact them if it's been 2-3 weeks since you sent everything and it still says something's missing.
 
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