We can’t really advise you without an MCAT score. But generally your GPAs are too low for any MD school and very low for DO schools. (GPA for matriculated MD students is currently 3.7x).:
You seem to have no clinical experiences and no physician shadowing.
You seem to have some nonclinical volunteering but it’s all over the place with no specific focus.
You really should plan not to apply for a couple of years. Your application is very weak. You need 50 hours of physician shadowing including some with a primary care doc. Additionally you need 200+ hours of clinical experiences ( can be paid or volunteer). Must be face to face contact with the sick, injured and dying. As to the nonclinical volunteering you need at least 200+ hours of service to the unserved/underserved in your community.
Don’t take the MCAT until you are scoring at or above your target goal on a series of FL practice tests. You really only want to take it one time. Just like you only want to apply one time with the best application possible. And from what you have shared you aren’t there yet.