hi! thank you!
so what I would do as far as studying goes:
fall semester- professors would post lecture powerpoints before class (sometimes an hour before, sometimes days before) if I had time I previewed the lecture. during class take notes on my laptop. after class come home decompress and eat dinner then start studying. each lecture has learning objectives and I would use those to guide my studies and I would make "study guides" answering each learning objective. ideally I would have my study guide done that evening, but sometimes I would have to finish the next morning. (total hours studied each evening ~3-4. total hours studied each morning ~1-2. totaling to about 5-6 hours of studying outside of the 4 hours of lecture.) non-test weekends I would usually just finish up Friday's study guide and take it easy maybe review flash cards or something for a class like microbiology where you need to memorize stuff. test weekends I would study for about 10-12 hrs each day & on sunday I met with a classmate and we hit what we thought was high yield/clarified anything we were confused on. the exams are mixed subjects so you have to know how to prioritize your time (strengths vs weaknesses, 5 credit vs 1 credit class.... but if you fail the 1 credit class (easy to do bc there aren't may points available) you cannot get into the med school nor can you repeat the masters.
spring semester- the same as fall except I put in more work. the course load is harder (anatomy/pharmacology/pathology). I made it a priority to preview and start my study guides before the class on that material because the lectures became denser & harder material. I would study for ~4-5 hours after class then all the next morning before class besides the 1-2 hrs spent at the gym/showering. totaling about 8-9 hours a day studying outside of 4 hours of class. on days I was feeling burnt out I would take an hour break before class to decompress. I studied more on non-test weekends (need to study anatomy a lot there is a bunch of material to cover & I never took anatomy before.) honestly the only classes I took before post bacc that we covered in post bacc were biochem & microbio. as for the rest of them, this was my first go around and im so happy I had the exposure in post bacc before med school.
sorry for the long post I was just trying to be thorough. hope this helps 🙂