So at this point, I feel like I'm overthinking everything. Today when the RL opened log in to my eras to double-check that my NRMP number was correct in the personal information section of ERAS. It was fine and I did not make any change to it. However, I did click save info just to be sure and I got the "information has been saved and sent to programs" message. Now I'm just here sitting thinking that I don't want programs to get annoying notifications from my ERAS, especially when no change was made. Do they get notified always or I should not be worried about this? Can this affect my ranking?