Hello future doctors. I just finished my DPMS year.
I think this may be the second post I've ever posted so I better make this one count. I feel that the students a year ahead of us (The former DPMS students who will be going into their M2 year) were always there for us and provided such a great system of support (especially when we felt like we were in a pitch black room looking for the knob to the exit door). So here's a reference guide to what may be a make or break year, but every single one of you can be a doctor, so listen up:
1) Don't be afraid to interact with your peers...they're gonna be there on the floor with you one day, it isn't a competition, it's a collaboration. Plus having study groups help more than you may think, they provide for different perspectives and can help you see things under a completely new light.
2) Learn what works best for you. They tell you at the beginning of the year that if you "once used notecards, you won't have time to do that this year." True there is almost zero time to even find a bite to eat or a bathroom break but if something works for you, STICK TO IT! Thats what the summer is for: Finding studying tactics that work. Whether its using different color highlighters, studying on your own for a while then talking about the subject in a larger group, using white boards, using sticky tabs, taking your own notes, or using jellybeans to help you memorize the pathway to the Electron Transport Chain (yeah get ready for that bad boy again...it comes back with vengence. but you can all handle it!) Moral of the story, be the most efficient student you can be. Easier said...
3) Email professors, talk to former DPMSers (who will be more than happy to answer your questions, yes yes including me.), and even the coordinators (although Dr. Walker may just tell you "not to worry about it"... I'm sure you'll know when it's time to "start worrying" about it). No question is too dumb to ask and in fact there's a good chance someone else has the same question but is too scared to ask it. Professors are generally pretty good at responding. On that subject, utilize the tutoring program there. ITS FREEEEE. all you have to do is schedule some time and you can ask them your academic inquiries.
4) Try not to burn out so much. Yes we've all been there where we are biting our nails and pulling our hair or drinking that third cup of coffee debating whether sleep is even really that important. Take care of your work, but if you can take a ten minute break here or there, please do so. It'll keep you sane, it will freshen you up, and will get you away from studying for a little while. I personally go with the old PLAYSTATION 3 (call of duty) technique. If you don't give your brain a moment to recover, its not going to allow that information to stick. If you don't believe me, just wait until you start in the summer. Once you start learning all that stuff during the summer you're going to want to take naps every 2 hours...your brain is trying to find time to recover and input new information (just think of how often a new born sleeps...its like super stimulation). So give it a break, that book isn't going anyway, but your sanity might. Which brings me to my next point...DON'T FORGET TO HAVE FUN. once your series of tests are over...go out, make friends, have a drink (omg I'm condoning alcohol. hell yes i am! you're all adults now, its all about balance).
...i just noticed all these emoticons on my screen. they're kinda freaking me out...ok onward.
5) Find things to keep you motivated. Every single one of you has their own reason to pursue medicine, but I always found it helpful to find a couple extra ones. Think of your future patients, what you're parents have done to help you get this far, think of how this is going to finally fulfill you, heck write the words "Dr. (insert name)" at the top of your tests or notes to remember why you are doing this. All I'm saying is that there will be times where you are going to want to give up. Stick it out, there are people who are going through a very similar experience, you are NOT alone. Talk to friend. They are always good at pointing out your good qualities 👍
6) Lastly make SOME kind of schedule. Most times the DPMS schedule is slow at updating, so you may have to check the IMS schedule, but if you set aside time on Sunday night for your weekly endeavors, it can help massively! I'm not saying be meticulous, I'm not a particularly organized person, but it really helps to have an idea of what you want to get accomplished and the upcoming events for the week.
Med school isn't necessarily for smart people, it's for hard workers and I know you are all going to work your ischial tuberosities off. So if you guys are fortunate enough to be given an opportunity, don't take it for granted, and put your heart and soul into it (this is only your dream job...). And for those who aren't fortunate, don't give up, stay dedicated, there is are soooooo many ways for you to become a doctor and a plethra of people who have faith in you (and if you don't believe you have people supporting you, at least you know you always have one, me).
Can't wait to see you all in white coats one day. Don't stop pushing, this life is all we have and we must make the most out of every opportunity. Good luck.
- C.