The Offical "Oh Crap! I have to take shirt off in OMM lab in August" Workout Log

[deleted19731]

Ok so I was thinking about it and those of us who have been accepted had better get into shape by august because well in my opinion OMM lab will be alot more fun if there is ummm "eye candy" present.

Anyways whatcha do is post what workout you did everyday on here so you can track your progress and others can give you motivation. This is supposed to be fun!!!!

I will start posting on Monday.



Disclaimer: I realize this may be off topic but I thought it would be a fun(and healthy) way to liven up the board without risking starting any flame wars.

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[NontradICUdoc]

I rejoined my gym the other week.

Week 1: Ran 6.75 miles on elipitcal machine
Week 2: Circuit weight training

 

[toothless rufus]

Hahaha! Very funny! But is a good idea? As the ladies don't take off their shirts; wouldn't man-boobs be better than no-boobs?

 

[jays2cool4u]

Hahaha! Very funny! But is a good idea? As the ladies don't take off their shirts; wouldn't man-boobs be better than no-boobs?

Thats the funniest thing I've read in a long time.

 

[sunnyjohn]

Since the vast majority of Americans are overweight, I think someone should make the supreme sacrifice and keep the spare tire and double chin (or 2 or 3)!

My fat will advance the future of Osteopathic medicine and save countless future patients!

j/k.

Here are the three workouts I am currently using

Cool Runnings:Couch-to-5K

Turbo Jam is awesome!


Fluidity- Men look 'KEWL' on a ballet barre

 

[bkpa2med]

lmao, this is truly a funny thread lol

 

[Tones24]

Does anyone else cycle?? I find that its a great(and fun ) way to keep in shape!

Anyway, I've got my Trek 6000 and my goal is to ride 1,500 miles this year...

 

[amathew]

Hahaha! Very funny! But is a good idea? As the ladies don't take off their shirts; wouldn't man-boobs be better than no-boobs?

i believe at pcom, ladies have to take their shirts off as well. The good thing is, if you're not comfortable with your body, OMM will take that fear away

 

[deleted19731]

Hahaha! Very funny! But is a good idea? As the ladies don't take off their shirts; wouldn't man-boobs be better than no-boobs?

NO!!!! Man-Boobies anywhere are in fact WORSE than no-boobs(yes I know its a shock but GQ said it so it has to be true). Please everybody lets try to rid ourselves of the shock of a man with C cups. It just makes some of us(me) lose our appatites, and I love food!!!!

so just to clarify

no-boobs>man-boobs


Oh and now I guess everybody know I read GQ....damnit my reputation as a manly guy is ruined!!!!

 

[NontradICUdoc]

i believe at pcom, ladies have to take their shirts off as well. The good thing is, if you're not comfortable with your body, OMM will take that fear away

Hey does OMT have the butt squeez? Cop a free feel and not even get charged or slapped

 

[supersash]

i've been back at the gym too, but not because of OMM lab, hehe

i am into free weights. i had a couple of sessions with a personal trainer and it was SO worth it!

 

[Bill_252001]

after 4 yrs of weights training, I developed IST(Inappropriate Sinus Tachycardia) whereby the heart beats ridiculously fast even on minimum exertion, so I guess I am going to stick with walking and jogging. No more weight training for me. Damn that sucks

 

[magguilli5]

C'mon now... we don't have man-boobs, its just unused pectoral muscles waiting to spring into action! All the same, a diet and adding a few more cable excercises may be in order...

 

[Bill_252001]

C'mon now... we don't have man-boobs, its just unused pectoral muscles waiting to spring into action! All the same, a diet and adding a few more cable excercises may be in order...

well I have been into bodybuilding for a while and I have seen many men develop boobs(gynecomastia) if they take certain supplements and don't work out hard enough.

 

[DoctorMom78]

WHAT?!?! Do I have to take my shirt off or not?!?!? I didn't know anything about having to take my clothes off!!!

 

[toothless rufus]

i believe at pcom, ladies have to take their shirts off as well. The good thing is, if you're not comfortable with your body, OMM will take that fear away

I didn't apply to PCOM. Say...just when is their AACOMAS deadline?






(Actually, that's not cool if they do.)

 

[Bill_252001]

WHAT?!?! Do I have to take my shirt off or not?!?!? I didn't know anything about having to take my clothes off!!!

i really doubt if OMM studetns have to take their shirts off completely. I have seen OMM lab in session and students were appropriately dressed.

 

[pabdalla]

Does all osteopathic schools require you to take your shirts off for OMM labs?

 

[sunnyjohn]

WHAT?!?! Do I have to take my shirt off or not?!?!? I didn't know anything about having to take my clothes off!!!

Hmmmm....'prolly a sport bra or sport top and shorts.

That is what they do in some nursing schools when you have to practice certain procedures.

 

[deleted19731]

well I have been into bodybuilding for a while and I have seen many men develop boobs(gynecomastia) if they take certain supplements and don't work out hard enough.

I saw alot of this while I was playing college baseball due to steroid use.

 

[MaximusD]

Started working out last week...

Lifted and started running this week, too.

It hurts right now...

It's not so much the fat I worry about (i'm only 165 lbs) but my furry features that may scare ladies away.

 

[NontradICUdoc]

Does all osteopathic schools require you to take your shirts off for OMM labs?

ACTION

aaaaannnnnnddddddd signal for porn music to start..... bow checka wow wow...

OK.... girl on OMM table, turn over you see him and you want his hands on you

great, now guy, massage her neck, remember to check C4, C5, and C7


good......CUT


Now the exam will cover everything we learned today

 

[Bill_252001]

i lost 20 lbs in 1 1/2 yrs, eating subway sandwiches.. Apparently Jared is right.

 

[jkhamlin]

Hey does OMT have the butt squeez? Cop a free feel and not even get charged or slapped

It's called sacral manipulation.

 

[sunnyjohn]

...It's not so much the fat I worry about (i'm only 165 lbs) but my furry features that may scare ladies away.

He wears a loincloth to cover up his to-to and chest armour to cinch up the man boobs.

This the the PERFECT outfit for OMM class. (I will be sewing them personally and selling them on e-bay)

 

[SamaraMorgan]

.

 

[MaximusD]

lucky for me, CCOM manipulates through "comfortable clothing"... so if I go to PCOM it will be a rude awakening haha considering they do OMM in boxers for guys... or so i understand..

 

[Tones24]

A student at UMDNJ told me that the guys typically take their shirts off and wear swim trunks and the ladies wear 1-piece bathing suits.

Oh, and not for nothing, but when I was there it seemed like every second girl at UMDNJ was gorgeous!!!!!

 

[laboholic]

You dont HAVE to take off your shirt if you dont want to. Everyone I have seen leaves theirs on

 

[DoctorMom78]

OK. I just checked with DCOM and I DO NOT HAVE TO TAKE MY SHIRT OFF!!! I was not looking forward to hitting the gym.

 

[sunnyjohn]

OK. I just checked with DCOM and I DO NOT HAVE TO TAKE MY SHIRT OFF!!! I was not looking forward to hitting the gym.

dagnabit... No shirtless dudes with manboobs mean I won't be able to sell my OMM costumes!

 

[rub1003]

Turbo Jam is awesome!

turbo jam rocks! only workout where i can eat the same way i always do (which is a lot) and still lose weight. i better start that again

 

[MiesVanDerMom]

I'm doing "Core Rythms" (salsa dance workout) since my kids like dancing along. I am trying to wear a pedometer to increase my walking, but my kids keep stealing it because they think it's a toy car. I'm also trying to drink more water. I've got 25 pounds of baby weight to lose by July. Blah...

I'm hoping since Erie has a conservative dress code they're not thinking of making us wear bathing suits. In all honesty, mothers of two should not EVER be required to wear less than shorts and tshirt in public....

 

[DoctorMom78]

AHHH!! Just had the requirement clarified for DCOM. There WILL BE occasions that I will have to be in a sports bra! Guess I will be working out after all.

 

[amathew]

ACTION

aaaaannnnnnddddddd signal for porn music to start..... bow checka wow wow...

OK.... girl on OMM table, turn over you see him and you want his hands on you

great, now guy, massage her neck, remember to check C4, C5, and C7


good......CUT


Now the exam will cover everything we learned today

HAHAHAHAHAHHA i almost snorted my drink through my nose as i read this!

 

[Tones24]

I'm hoping since Erie has a conservative dress code they're not thinking of making us wear bathing suits. In all honesty, mothers of two should not EVER be required to wear less than shorts and tshirt in public....

Mies: I doubt any school would make you wear anything that you aren't comfortable with . I bet you could ask to wear some sweats or a t-shirt and nobody would mind..

 

[Protease]

I will restart doing Workout#1 and #2 soon. Stopped due to injury from playing sports. If you do these exercises, stretch BEFORE and AFTER workouts to minimize and prevent injuries.

http://www.trainforstrength.com/workout1.shtml

http://www.trainforstrength.com/workout2.shtml

 

[koennen]

lucky for me, CCOM manipulates through "comfortable clothing"... so if I go to PCOM it will be a rude awakening haha considering they do OMM in boxers for guys... or so i understand..

No, actually PCOM requires guys to wear thong speedos. Gluteals have to be available for manipulation.

 

[toothless rufus]

I heard that some schools require wearing a g-string and nipple tassels! For both genders.

 

[DoctorMom78]

I heard that some schools require wearing a g-string and nipple tassels! For both genders.

LOL! Well, at least you won't actually see my nipples then...

 

[DoctorMom78]

I'm hoping since Erie has a conservative dress code they're not thinking of making us wear bathing suits. In all honesty, mothers of two should not EVER be required to wear less than shorts and tshirt in public....

LOL! I have FOUR!!! Two words.... STRETCH MARKS!!!!

 

[whatdapho]

... nipple tassels! For both genders.

LMAO!!!!

 

[Taus]

at PCOM you can come to lab in shorts and a t-shirt...but when you are the patient for anything below the cervicals...guys shirts will be off and ladies will be wearing a sports bra

you get over any insecurities and apprehension w/ touching people quickly

 

[koennen]

I heard that some schools require wearing a g-string and nipple tassels! For both genders.

Do you know which schools? Are they still accepting applications?

 

[toothless rufus]

Do you know which schools? Are they still accepting applications?

Yes. G-NIP-COM. If you have an extra third nipple, they grant you an automatic acceptance.

 

[NontradICUdoc]

Man, I heard that some schools actually enforce a strict S&M dress code.

 

[Kuba]

week 1: still laying on couch, eating mozzerella sticks

 

[toothless rufus]

Man, I heard that some schools actually enforce a strict S&M dress code.

Oooohhhhh! Do they have pony play?

 

[MikeyLu2010]

u guys are F'n crazy...i love it

 

[sunnyjohn]

No, actually PCOM requires guys to wear thong speedos. Gluteals have to be available for manipulation.

NO BANANA HAMMOCKS!