- Joined
- May 22, 2007
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I've read your posts. You're pretty bright. You'll be fine. Tell you what, you study, I'll drink. Good luck tomorrow. It ain't nothing but a thing.
No big brothers? Time to call in the Uncles, or older cousins to help stalk this unfortunate Senior.
Good luck, I hope your day gets better.
Hahaha oh god I sure know the feelingOne of my cats interrupted my breakfast by barfing on the living room carpet. So I had to clean it up while my cereal got soggy. An inauspicious start to the day.
Hi togaedere, I can do you one better. Here it is:
http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend.html
Enjoy!
Gauss, is this degree of control freakishness your normal modus operandi? Because you are going to spend your entire medical training period taking standardized exams under less than optimal sleep and noise conditions, and you really need some flexibility to be able to make it through this training with your sanity intact. The pressure to perform well even when not at your best only gets worse the farther along you go. You might want to consider seeing someone to help you come up with strategies to avoid falling apart when things don't go exactly according to plan.
No, your analogy was spot on. Competitive athletes definitely experience mental stressors and have to come up with ways to push past them.^^
Pretty much exactly what I wanted to say with my long-winded analogy.
You do what you can in life. As pointed out above, sometimes things turn out right; sometimes they don't.
Hope this makes sense now.
You do what you can in life. As pointed out above, sometimes things turn out right; sometimes they don't.
Hope this makes sense now.
Gauss,that really stinks. I am so sorry. It sounds like you were incredibly prepared, so I hope that the one-night setback didn't affect your score as much as you're worried it might have.
At the same time, I think your story is very instructive, and I hope you don't mind my armchair-quarterback analysis. As a former competitive athlete (individual sport), I've had experience with the idea of months -- and years -- of training to perform well on nationals day, which is actually similar to how the MCAT works: months of prepping to perform well on one day. You do everything right for months and months: eat, sleep, train, weight room. While some catastrophes can certainly affect your physical race-day performance (getting in a crash on the way to the meet, for example, or having food poisoning the day of), others affect your mental game.
It's important to remember that with the months and months of preparation and good sleeping habits, one night's missed sleep won't affect my race; what will affect my race is if I get freaked out that I missed a night of sleep.
I watched a TED Talks video recently of a presentation by a Stanford Med psych professor who described a study on stress. They looked at people with high and low stress, and how that affected mortality. The people who were under extremely high-stress situations for prolonged periods of time did indeed die earlier...only when they thought stress was bad for you! People in very high-stress positions who did not think stress was bad for you actually had a lower mortality rate than the low-stress people.
Similarly, sleep is good, and you need sleep to function well, and ideally we'd get 8 hours every single night. But I would suggest that missing one night's sleep won't substantially affect performance nearly as much as *worrying* about the one night's missed sleep.
In your case, you were so on the ball! You had everything planned out. You were prepared to rock that MCAT, and I think it's possible that you still did! I'm rooting for you, and hope that you pulled through. The hotel management sounds really frustratingly unresponsive, and I hope you get some sort of acknowledgement.
Gauss, is this degree of control freakishness your normal modus operandi? Because you are going to spend your entire medical training period taking standardized exams under less than optimal sleep and noise conditions, and you really need some flexibility to be able to make it through this training with your sanity intact. The pressure to perform well even when not at your best only gets worse the farther along you go. You might want to consider seeing someone to help you come up with strategies to avoid falling apart when things don't go exactly according to plan.
Gauss, if it helps, I am also in my 30s. I also spent a ton of preparation for my MCAT. I was averaging 40 across all the practice exams; but due to some health issues (which took 4! months to resolve) I was extremely sick the day of the exam. I ended up scoring a 33, and was pretty upset. But - I applied anyway. I have 6 interviews now. Yes, they're not generally the tier of school I could be in if I had gotten my average, but they'll still give me a MD, and it shouldn't hold me back from whatever I decide I wish to do. I haven't gotten in yet, of course, but try to realize that not doing your absolute best (or even average!) isn't a death sentence.
Best of luck to you.
Good luck Gauss44, hope it works out with a pleasant surprise.
Yep. But the point is if you didn't do was well as you hoped it's not because of the lost sleep. It's because of your reaction to it. So I think a more apt truism is "Control what you can. Don't worry about what you can't."
Freaking out will do you in, as we've said. It's possible that you weren't freaking out as much while taking the MCAT as you were in reflecting upon it. This could very well be the case; when I'm in a bad situation I make the best of it then let loose later upon reflection.
An appropriate response to the noise the night before would be "What are those schmucks doing running around up there the night before my MCAT. They think they're gonna ruin it, huh? C'mon MCAT, bring it! You're no match for me or my 5 foot stack of books!" Well, maybe that's a bit extreme for the MCAT 🙂 but the idea's the same. Have confidence in your preparation, have confidence in yourself, and short of you being unable to physically be present at the MCAT, or, you know, vomiting every 20 minutes, you'll still rock it.
I really hope this episode didn't derail your enthusiasm for this cycle, and that you can use this experience to help you rock the boards, which are only several years away for you! Good luck.
Great! It wasn't my intention to put words in your mouth at all...
Yep. But the point is if you didn't do as well as you hoped it's not because of the lost sleep. It's because of your reaction to it. So I think a more apt truism is "Control what you can. Don't worry about what you can't."
Freaking out will do you in, as we've said. [deleted]
An appropriate response... would be... [deleted]
I really hope this episode didn't derail your enthusiasm for this cycle, and that you can use this experience to help you rock the boards, which are only several years away for you! Good luck.
I feel crappy.
I'll feel better after this week is over though.
thank you for listening. 😛
I willingly ate food today. It remains to be seen whether or not this will be a good thing.
Hope it gets better for you!
My wife is sick and had to leave work early, something she's never done before. I'm fine, for now, except that I seem to have a case of swimmer's ear that just won't go away. I've been hitting it hard with the hydrogen peroxide but if it doesn't dissipate I'm going through my first MMI partially deaf tomorrow.
Gauss44, no offense, but you really need to learn better stress management. For your own sake.
I just saw my bus departing in front of me. Got on the next, same story with the one that I connect to. Overall, I'll be half an hour later than I could have been, had I left work half a minute earlier. Yes, I know, 1st world problems.
To anyone sick (Cisco, Amy..., whole...) - good luck, hope you all get better soon.
Gauss - I agree, someone on the internet is wrong and there will be no sleep until that is fixed. 😉
Lol, I don't like to sleep at night anyway (night owl).
The worst is when the bus driver or train driver sees you coming and stares at you as they close the doors in your face. That happens in Boston all the time. On my first day here, a guy was kicking the train and yelling at it (because he didn't make it through the doors on time). The passengers just stared at him through the window. My friend said, "The moral of this story is not to throw a temper tantrum when you miss the train." People often do. I'm surprised no one's made a video of people missing the train or bus yet. The second worst part, IMO, is that you know it's going to be a while before the next one.
If anyone has the flu (sore throat, super fatigued, aches, nausea, dizziness) this year, take it seriously. A colleague and I got it for 3 weeks each! That's part of why I was feeling lousy above, although I didn't know it at the time. This flu would then seem to go away until you walked somewhere and then it would come right back with a vengeance.
Whenever I miss the train, bus, or plane, or if I'm feeling sick or under the weather, I blame Obamacare and the president. Seems to be a popular option these days.
Gauss, I'm completely willing to accept your response and the fact that your response the day of the exam was completely appropriate. But I would also suggest that perhaps your original post didn't convey what you intended it to convey, as everyone who has read it has thought your reaction was a bit extreme.
"Futremddo:"
I just caught you putting words in my mouth and telling lies about me. Don't pretend like that's not the context here.
Sometimes people feel lousy for personal reasons that they can't share 100 percent of or have to keep confidential. That's where the value of a place to vent without being judged is really helpful. Sometimes if you are feeling completely rotten and cannot tell the full story, you can still find support. (Sure, if you start judging someone based on half the story, it won't add up. - That's the point!) Additionally, normal people do feel "extreme" sometimes. (Extreme emotions =/= extreme behavior.) Emotions are part of what make us human.
Your attacking people on a safe space* thread is completely out of line. In the past, the "I feel crappy" thread has been a safe place to vent or essentially cry on a shoulder. It's been a safe haven for the times people feel the most emotionally vulnerable and have no one at their side in the moment. Emotion and logic don't always go together, especially when you have the flu, a complex situation, etc.
Quit attacking people who are down. That's weak, unethical, and speaks volumes about you. You're unwillingness to forgive, finding fault in others, and continuing to accuse and mischaracterize is disgusting.
*That's what this thread has been in the past 9 or so pages.
"Futremddo:"
And I just confronted you about putting words in my mouth (a few replies above). Don't pretend like that's not the context here.
Sometimes people feel lousy for personal reasons that they can't share 100 percent of or have to keep confidential. That's where the value of a place to vent without being judged is really helpful. Sometimes if you are feeling completely rotten and cannot tell the full story, you can still find support. (Sure, if you start judging someone based on half the story, it won't add up. - That's the point!) Additionally, normal people do feel "extreme" sometimes. (Extreme emotions =/= extreme behavior.) Emotions are part of what make us human.
Your attacking people on a safe space* thread is completely out of line. In the past, the "I feel crappy" thread has been a safe place to vent or essentially cry on a shoulder. It's been a safe haven for the times people feel the most emotionally vulnerable and have no one at their side in the moment. Emotion and logic don't always go together, especially when you have the flu, a complex situation, etc.
Quit attacking people who are down. That's weak, unethical, and speaks volumes about you. You're unwillingness to forgive, finding fault in others, and continuing to accuse and mischaracterize is disgusting.
*That's what this thread has been in the past 9 or so pages.
There is nothing in futuremddo's posts that suggests that he/she is attacking or "telling lies" about you. Most of what he/she is posting seemed like friendly advice. Also, when you leave out parts of a story, as you admit, it shouldn't really be surprising when they get the wrong idea about you.
I'm sorry that your MCAT didn't go as planned. However, this is the internet. There is no such thing as a safe place. Constructive criticism shouldn't always be construed as an attack.
"Futremddo:"
And I just confronted you about putting words in my mouth (a few replies above). Don't pretend like that's not the context here.
Sometimes people feel lousy for personal reasons that they can't share 100 percent of or have to keep confidential. That's where the value of a place to vent without being judged is really helpful. Sometimes if you are feeling completely rotten and cannot tell the full story, you can still find support. (Sure, if you start judging someone based on half the story, it won't add up. - That's the point!) Additionally, normal people do feel "extreme" sometimes. (Extreme emotions =/= extreme behavior.) Emotions are part of what make us human.
Your attacking people on a safe space* thread is completely out of line. In the past, the "I feel crappy" thread has been a safe place to vent or essentially cry on a shoulder. It's been a safe haven for the times people feel the most emotionally vulnerable and have no one at their side in the moment. Emotion and logic don't always go together, especially when you have the flu, a complex situation, etc.
Quit attacking people who are down. That's weak, unethical, and speaks volumes about you. You're unwillingness to forgive, finding fault in others, and continuing to accuse and mischaracterize is disgusting.
*That's what this thread has been in the past 9 or so pages.
I was referring to futuremddo's previous replies. I also caught you red-handed doing the same thing right here (see part in red): http://forums.studentdoctor.net/showthread.php?t=1033046
Futuremddo and TheWeelceMan are a couple internet trolls backing each other up, or the same person.
. Not everyone who disagrees with you is out to attack you or "put words in your mouth."
.
Back to feeling crappy, I just had the worst set of interviews, ever. And I'm still partially deaf. And my wife is still sick. And i haven't received an ii in days!
/whine
New here. I feel absolutely awful. This is probably the second worst day of my life. I had written more, but it just sounded like I was a teenager filled with angst. 🙁
That's ok, that's kinda the whole point of the thread.
As for Gauss and Futuremddo I love you guys, but,take it outside
Your posts are swallowing up my pity party 😛![]()
I would have rather spent my time doing almost anything else this week (than defending myself after leaving a reply on this thread, that led to a chain of other replies about mine). Like most other people on this thread, I initially came here after having a bad day and never imagined that it would turn into this long ordeal. I felt backed into a corner where I could either allow rumors to prevail or step in over and over. I've had the flu, numerous things go wrong this week, and this thread on top of it all.
Going forward, I think it's sad that people might feel as though they need to cut their "feeling crappy" replies short so that they don't have to respond to a long insensitive commentaries or less than accurate interpretations of their post.
I don't mean to rehash anything. I do feel like we've lost something after this last discussion.