Will an independent study course help?

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pheroh1

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I'm thinking about doing some independent study/research before I graduate. Is it worth it? I have a 3.2cum and sci GPA that will likely be a 3.3 upon graduation. However, taking the research will stress me out to the max. Any advice?

Also, on the AMCAS and AACOMAS application, would they allow me to list my independent study/research under experiences and/or achievements. Please Note: My independent study is not entirely my own research, I am rather working on my professor's research.
 
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