ok i knw this is random but i have some questions for sum of you all who were accepted
1. what was some of yous all stats
2. what about your ec wat did you all do for those
3. personal statment
heres a little bout me i'm a bio/premed student just really starting out only a year of college under my belt but i really wnt to go to this school and i just really need some advice or guidence to make it possible🙂🙂
1. Cgpa: 3.97, Sgpa: 3.96, MCAT: 34S
2. 150+ hrs of ER volunteering, 50+ hrs ER doc shadowing, Served as volunteer and Board Member of Disabled Student Cultural Center and on Board of New Student Orientation Committee, charity running events, marathon training, daily gym workouts with emphasis on meeting military physical requirements.
3. Talked about why I was committed to serving my country in a medical capacity. Explained that I knew the downsides as well as upsides and I wanted a chance to prove myself.
General Advice: First, congrats on a fine choice of school. USUHS is great, IF you are sure that a career in military medicine is right for you.
Make sure to do your research so you know what you are signing up for. Check out the military medicine forums on SDN for many long debates on the pros and cons and if you can, find the documentary:
Fighting for Life which shows military medicine in graphic detail and features a lot of behind the scenes stuff that occurs at USUHS. (One of my interviews was with an Army Colonel who asked me if I knew anything about combat medicine. Lucky for me I had watched this documentary on the flight to DC and he was impressed with how much I knew, best $30 I ever spent).
If, after careful research you decide that USUHS is right for you, here's what I advice in terms of undergrad.
1. Focus on nailing your medical pre-reqs with as high GPA as possible, as this is the first thing USUHS looks at.
2. Nail the MCAT, get as high a score as possible when the time comes for that, (probably a year or two down the line for you). This is the second thing that USUHS looks at.
3. Make sure you have strong ECs that show 3 things.
a. Clinical experience, such as hospital volunteering where you interact with patients or being a paramedic.
b. leadership experience, (YOU WILL BE ASKED ABOUT THIS AT YOUR INTERVIEW) such as student groups, preferably also medical related, (depends on what school you go to and what groups exist). Of course you could always start your own medically related group, which would look great as far as an EC.
c. Affinity for physical activity, all USUHS matriculants need to pass their services physical fitness requirements 2 times/year. Having activities such as charity running and working out 3+ times/week looks great on your application as it shows you are physically fit and enjoy a physical lifestyle.
4. Letters of Recommendation: Start thinking about this now, forge strong relationships with your professors, learn to suck up now, (it will serve you well in your future military career
😀) I had 5 letters, 1 from O-chem lab prof, physics 2 prof, physiology prof, volunteer coordinator, and my personal mentor, (Econ prof mentioned in personal statement and secondary essay). Make sure your letter writers like you A LOT, and make sure that you know what your letters say before you send them to USUHS. (Open a file at your University's Letter Rec service, have your writers send the letters here, then tell your university that you need 2-3 copies of each letter because you are applying to HPSP. They will give you sealed envelops containing the letters, keep 1 for HPSP, (they require the same letters) and open the other to verify that the letters are good).
USUHS requires 3 letters, 2 from science profs and 1 from clinical experience.
Note: USUHS DOES NOT participate in the AMCAS online letters program, you'll need to send these to the school seperately.
5. Personal Statement: You'll need 2, one for AMCAS, general why medicine essay and a secondary essay for why USUHS. I advice you to work on this during one of your breaks, make sure they are both something you are very confident and proud of.
6. APPLY EARLY! Remember that AMCAS typically opens in early June for the next year, make sure you get your application, (and have all your Letters of Rec) by this time (example for this cycle AMCAS opened June 2, applications sent to schools on June 26) By having your AMCAS app done and sent within the first week you guarantee that USUHS gets it on the first day. Applying early has 2 benefits.
1. Maximizes your chance of getting interview/acceptance
2. Allows you to interview on first available date, which means you hear about acceptance as early as 10/15 or so. Nothing takes the pressure off as much knowing you got into your first choice school. You can then relax and enjoy the rest of your semester or time between acceptance and matriculation.
7. Don't forget that USUHS has a Calculus requirement of 1 semester. I was able to get this waived because I took AP calc 1 in high school and Calc based physics 1,2 as well as a bunch of calc intensive econ classes, (my major) but you are just starting college so make sure you have this requirement.
8. Have a back up plan, if you're certain that a career in military medicine is for you, (otherwise don't apply to USUHS) then apply to other med schools and contact your preferred service medical recruiter and make sure to get started on HPSP paperwork around the same time you are doing your secondaries, (in case you don't get into USUHS but get in to another MD or DO school).
9. GET IN SHAPE NOW! As previously mentioned you need to be in good shape to go to USUHS. This means being able to do 40 pushups in a row, 50 situps and run a certain distance in a certain amount of time, (1.5 miles for AF and Navy in 13:15 or less, 2 miles in 16:36 or less for Army) There is also the weight requirements, which are based on height and sex. Don't let yourself get into my situation, (I was 370 lbs on Jan 1 of 2009 so I had to lose 160 lbs in 10.5 months) where you have to lose weight in a hurry. Get into the physical and healthy lifestyle now and you'll not only be healthier, improve your odds of getting into USUHS but will also enjoy undergrad life more.
Note: Train to try to get the full 300 points on the Physical Test, which is 77 pushups, 82 situps, (in a row and in 2 min or less) and running around a 6:30 mile pace. If you get 300 points on your PRTs it will help with promotions later in your career. Also, if you can honestly say at your interview that you are capable of 300 points, it will make you a more competative candidate for getting accepted to USUHS.
I know it may seem like a lot to think about now, but trust me friend, I have learned the hard way that knowing about the details and making sure you cross every T and dot every I is vital.
Becoming a pre-med gunner and locking your sights on USUHS early is a great way to guarantee you make it here in 3 years, (by this I mean planning ahead and making sure you know every little detail ahead of time, you need to enjoy undergrad too and become a well rounded individual or you won't get in)
Remember that its always better to plan too much than not enough and its never to early to get started on your USUHS application, (my sister has her heart set on USUHS as well and she's only in 6th grade! She's concentrating on getting straight As and works out with me when I train for the army requirements) even if that just means focusing on Acing every undergrad class and getting in the best shape of your life for now.
Best of luck and congrats again on setting your sights on the best medical school no one's every heard of
😀