I don't think I did very well on VITA but practice with the platform as much as you can and try not too stress out too much. Google AAMC VITA practice and register for a sample one. Make sure you know what areas of competencies the AAMC is testing for. This can be found on the VITA website. Dr. Amiri said it doesn't play a huge role in your eval after interview and only used to provide additional info if they need. Interview Day information can be found on your portal.
The interview day is hybrid (mix of MMI and traditional). The admissions team did a fantastic job at really making everyone feel welcome and enjoy the experience. The MMIs were interesting and the tips I would have for MMIs are those that can be found on the internet (making sure to actually answer the question, don't be too extreme, consider other perspectives, etc.). Be on your best foot. Even though it's virtual and the atmosphere is very much informal, do not take any chances and consider this a very much professional environment. Overall, it was not very stressful at all and I really enjoyed my interview day.