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Letters of Intent are certainly a thing. I sent one to my top choice school recently.
Oh. Hmm. To expand, my understanding was that schools place no real stock in letters of intent, because there's no mechanism by which anyone can enforce them. Therefore, letters of intent can come across as a bit disingenuous or just, y'know, "talk is cheap." Meanwhile, letters of interest still give you an opportunity to talk about why you're interested in the school and why you're a good fit, without coming across as a potentially sleazy applicant who'll thoughtlessly make a non-binding commitment to the school for the sake of getting an acceptance. Does that make sense? Not that I'm trying to turn this thread into a referendum on the etiquette of the various breeds of LOI.
(on preview: what @johnamo said!)
Anyway, if the OP is stressing about committing to one program or another, she should not be writing a letter of intent!
Also, OP, one more thing that occurred to me: You should consider which school has more waitlist movement. If most applicants with outright acceptance to Brown end up matriculating, your letter of intent may be better off at Tufts. Unfortunately, waitlist movement can be hard to predict. Good luck.